I'm really worried because my echo showed mild TR, and I've been stressed ever since. Googling it made things worse, and now it's all I can think about. Lately, I have this constant chest pain and am terrified of a heart attack. It's making my life unbearable. What should I do?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

It sounds like you are experiencing a lot of anxiety and stress related to your health concerns. To help manage your symptoms, I recommend starting with lifestyle changes such as regular exercise, stress management techniques, and a healthy diet. Additionally, you can take medication such as anxiolytics like Xanax (alprazolam) 0.25mg to help with your anxiety symptoms. It is important to consult with a healthcare professional for proper evaluation and management.

Dr. Ibrahim Suggests...

Consult a Cardiologist

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Answered 04/07/2025

More Cardiology Health Queries

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I'm a bit worried about my dad. He's 55, has been a chain smoker for a while, but otherwise, he's in shape with no blood pressure or sugar issues. However, his LVEF is 25-30. Could you please guide me on what steps I should take? I'm especially looking for advice on diet, lifestyle, medicines, and maybe some yoga practices that could help him out.

LVEF between 25-30.. indicates severe dysfunction of the heart Causes include uncontrolled hypertension , cardiomyopathies and myocardial infarction..pacemaker may be indicated in such cases..Reduction of salt itake ,low fat diet is advised..consumption of fruits,nuts,legumes and vegetables is advised to the patient..

Answered by 1 Apollo Doctors

I've been having some weird symptoms lately. A few days ago, I woke up with this chest pain and it kinda hurt when I breathed. My inhaler helped a bit, but then yesterday, my blood pressure reading at the dentist was 15074, which is way higher than my usual 120-127 for the systolic part. I'm trying to figure out if I should just make an appointment with my GP or if it's serious enough to hit up urgent care or the ER. What do you think?

sometimes blood pressure increases because of pain also. repeat your blood pressure,and monitor it

Answered by 1 Apollo Doctors

My mom is 60 and has a 24mm hole in her heart can she still get surgery for it

YES, SHE CAN

Answered by 1 Apollo Doctors

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