- Male
- 25 Years
- 14/08/2025
I'm a right-handed fast bowler dealing with a mild tear in my right shoulder that's causing a lot of pain and limiting my movement. I really want to avoid surgery can physiotherapy help me recover without it? What kind of treatment would work best for this kind of injury?
Answered by 1 Apollo Doctors
physiotherapy and painkillers to manage your condition
Dr. Dhankecha Suggests...
Consult a Physiotherapist And Rehabilitation Specialist
Answered 14/08/2025
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I recently had L5 spine surgery done with the invasive microscopic method and my doctor recommended physiotherapy. Could you share the exact video links that show all the necessary exercises step by step so I can follow them correctly?
It's important to consult with your doctor or physical therapist for specific exercises after your L5 spine surgery, as they will tailor a plan based on your individual needs and healing progress. However, here are some general exercises that are commonly recommended for post-L5 fusion surgery recovery, along with some resources that can help you find visual demonstration
Answered by 1 Apollo Doctors
I think I'm dealing with a stiff neck, you know, nas pe nas chadna. Every time I try to turn my neck to the right, there's this sharp pain in the top right corner at the back. What can I do to relieve this pain quickly?
Krimson-35 (Combined Oral Contraceptive) for PCOS and Irregular Periods _Taking Krimson-35_ 1. _Start on Day 1-5_: Begin taking Krimson-35 on the first day of your period or within the first 5 days. 2. _Take one tablet daily_: Consume one Krimson-35 tablet daily at the same time for 21 consecutive days. 3. _7-day pill-free interval_: After completing 21 days, stop taking Krimson-35 for 7 days. During this time, you may experience withdrawal bleeding. 4. _Repeat the cycle_: Start a new pack of Krimson-35 after the 7-day pill-free interval. _Important Reminders_ 1. _Take Krimson-35 consistently_: To maintain its effectiveness, take Krimson-35 at the same time every day. 2. _Missed pills_: If you miss a pill, take it as soon as you remember. If you miss two or more pills, consult your doctor for guidance. 3. _Monitor your periods_: Keep track of your periods, including any changes in bleeding patterns or intensity. _Please consult your doctor if you experience any of the following:_ 1. _Severe side effects_: Such as severe headaches, chest pain, or difficulty breathing. 2. _Changes in bleeding patterns_: Heavy bleeding, prolonged bleeding, or spotting. 3. _Other concerns_: Any other concerns or questions you may have about taking Krimson-35.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.