I'm struggling with acne and I've heard that milk could be a factor. Could you suggest an alternative to normal milk that might help with my skin? Also, what type of milk would you recommend for someone dealing with acne issues? Would love some guidance on this!

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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For acne-prone skin, consider switching to low-hormone, non-dairy milk alternatives like almond milk, oat milk, or coconut milk, which are naturally rich in antioxidants and less likely to trigger hormonal breakouts; among dairy options, goat's milk or A2 cow's milk may be better tolerated due to their unique protein structures and lower hormone levels.

Dr. Chandra Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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I've been smoking for the past five years, and about a year ago, I noticed a white spot on my lips but didn't think much of it. Now I see another spot on the other side. I've quit smoking recently, but I'm worried about these spots. How can I get rid of them?

use medicine

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I've been using Tugain 5 solution for almost 10 months now, and it's really helped with my hair loss and even encouraged some new growth. But recently, my scalp has become incredibly itchy, almost unbearable, and there's some dandruff forming too. The irritation is so intense I'm considering stopping the treatment altogether, but I'm worried about going back to losing hair. What can I do to soothe this itchy scalp and keep using Tugain without these problems cropping up?

Dermat opinion is advised to the patient.

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I'm a 20-year-old guy who's been dealing with alopecia for the past 2 years, and it's been really tough. I've tried all sorts of lotions and medicines, but nothing seems to work. I've given Ayurvedic, natural, and medical treatments a shot, but still no luck. Honestly, it's taking a toll on my mental health, and I'm avoiding social events because of it. Could you suggest the best way to tackle this problem? I would really appreciate your help.

Minoxidil 5. for local application ,once daily for 3-6 weeks is advised, tab finasteride 5 mg once daily for 3-6 weeks is advised to the patient.

Answered by 1 Apollo Doctors

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