- Male
- 23 Years
- 22/01/2025
I'm struggling with acne and I've heard that milk could be a factor. Could you suggest an alternative to normal milk that might help with my skin? Also, what type of milk would you recommend for someone dealing with acne issues? Would love some guidance on this!
Answered by 1 Apollo Doctors
For acne-prone skin, consider switching to low-hormone, non-dairy milk alternatives like almond milk, oat milk, or coconut milk, which are naturally rich in antioxidants and less likely to trigger hormonal breakouts; among dairy options, goat's milk or A2 cow's milk may be better tolerated due to their unique protein structures and lower hormone levels.
Dr. Chandra Suggests...
Consult a Dermatologist
Answered 04/07/2025
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View allI've been dealing with these really itchy scalp bumps for the past couple of months, and it's getting pretty unbearable. Sometimes, my scalp also flakes off in these dry little crumbs. It all started when I switched from a keto diet to a regular diet and noticed it got really hot and humid around the same time. I've tried everythingdandruff shampoos, hemp oil, apple cider vinegar rinses, tea tree oil, and organic shampoos. I've even played around with washing my hair more and less often, but nothing seems to work. What could be causing this, and what else can I do to make it stop?
You may be experiencing a condition called seborrheic dermatitis, which is a common skin condition that mainly affects your scalp. The symptoms you described, such as itchy bumps, flaking skin, and bleedingscabbing from scratching, are characteristic of seborrheic dermatitis. The change in diet and weather conditions may have triggered or worsened the condition. I recommend using an anti-fungal shampoo containing ketoconazole, such as Nizoral. You can use it 2-3 times a week for a few weeks to help control the itching and flaking. Additionally, a corticosteroid lotion or foam, like Clobex, can be applied to the affected areas to reduce inflammation and itching. It is important to follow the instructions provided with these medications and consult with a healthcare provider if the symptoms persist or worsen.
Answered by 1 Apollo Doctors
I'm dealing with some body heat issues and it's causing pimples on my face. Someone mentioned that taking B complex tablets every night could help, and it seems to be working for me. But I'm wondering if it's really okay to take a tablet every day? If not, what else can I do to cool down my body heat?
Taking a B complex tablet every day is generally safe, but it is always best to consult with a healthcare provider for personalized advice. To reduce body heat and prevent pimples, you can also try cooling herbs like Neem and Aloe Vera. Additionally, drink plenty of water, avoid spicy and oily foods, and incorporate fruits and vegetables rich in water content into your diet.
Answered by 1 Apollo Doctors
I'm a 23-year-old guy and I've been noticing I've been losing hair more than usual lately. My dad's side doesn't have great hair either, but he's not bald yet. I've given minoxidil a shot but it didn't really help. My hair density is super low right now, but my hairline is still intact. Is a hair transplant my only option? Or am I too young to go down that road?
Hair transplant may not be the immediate or only solution for you. Consider medical treatments like minoxidil, finasteride, or PRP first, as they can slow or even reverse hair loss. You are not too young for a transplant, but its usually best to wait until your hair loss pattern is more stable.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.