- Male
- 24 Years
- 22/01/2025
I'm struggling to last more than 10 minutes during sex, and I feel like I have no stamina or energy at all. I just end up feeling really tired afterward. Could you suggest any medications or give any advice on how to improve this?
Answered by 1 Apollo Doctors
yes u can use it, visit ur physician for apprpropriate managent
Dr. Anshul Suggests...
Consult a Urologist
Answered 04/07/2025
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Don't ignore this problem. It may cause you other sexual disorder in future. May be its your initial stage so you shouldn't ignore this problem otherwise it will badly effect on your sexual life.You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9.
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I've been diagnosed with varicocele and my sperm count is under 20 million could getting surgery for it actually help boost my numbers
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.