I'm struggling with panic attacks and it's really affecting my sleep at night. What can I do to manage this? It's becoming quite concerning for me.

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

try doing exercises and try meditating before you sleep

Answered 04/07/2025

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I'm struggling to manage my hand practice habits. Sometimes I even end up doing it twice a day. I'm worried and not sure how to get it under control. Can you offer any advice or strategies to help manage this?

consult psychiatrist

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What is the fear of dogs called?

Cynophobia

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I'm 18 and have been dealing with anxiety and depression. In the past, I used to masturbate quite a bit, but I've suddenly lost all sexual urges. Is this common, or should I be worried?

A decrease in sexual desire, especially at your age, can often be linked to emotional, psychological, and physical factors. In your case, it seems likely that anxiety and depression are contributing to this change. It's important to address these mental health concerns with the help of a professional. In the meantime, focus on improving your overall well-being and give yourself some time to regain balance. If you're still worried about your situation, don't hesitate to reach out to a healthcare professional to discuss your symptoms and concerns in detail. They can provide guidance

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