I'm taking medicine for severe wheezing and using Budamate 400 for inhalation. But I've accidentally swallowed the Budamate 400. Is this going to be a problem? What should I do now? I'm really worried about any side effects.

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

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Regulating Menstrual Cycles _Causes of Delayed Menstrual Cycles_ 1. Hormonal imbalances 2. Stress 3. Weight changes 4. Polycystic ovary syndrome (PCOS) 5. Thyroid disorders _Home Remedies to Regulate Menstrual Cycles_ 1. *Ginger*: Consume ginger tea or add fresh ginger to your meals to help regulate menstrual cycles. 2. *Turmeric*: Mix 1 teaspoon of turmeric powder with warm water or milk to help regulate hormones. 3. *Cumin seeds*: Soak 1 teaspoon of cumin seeds in water overnight and drink the water in the morning to help regulate menstrual cycles. 4. *Coriander seeds*: Soak 1 teaspoon of coriander seeds in water overnight and drink the water in the morning to help regulate hormones. 5. *Exercise regularly*: Engage in regular physical activity, such as yoga or brisk walking, to help regulate menstrual cycles. 6. *Maintain a healthy weight*: Aim for a healthy weight through a balanced diet and regular exercise. 7. *Manage stress*: Practice stress-reducing techniques, such as meditation or deep breathing, to help regulate hormonal imbalances. _Dietary Changes_ 1. *Increase iron intake*: Consume iron-rich foods, such as spinach, beans, and lentils, to help regulate menstrual cycles. 2. *Include omega-3 fatty acids*: Consume foods rich in omega-3 fatty acids, such as salmon and flaxseeds, to help reduce inflammation and regulate hormones. 3. *Stay hydrated*: Drink plenty of water throughout the day to help regulate menstrual cycles. _Consult a Healthcare Provider_ 1. *If delays persist*: Consult a healthcare provider if menstrual cycle delays persist or worsen. 2. *For personalized guidance*: Seek personalized guidance on regulating menstrual cycles and addressing any underlying health concerns.

Answered 11 days ago