- Male
- 28 Years
- 29/01/2025
I'm trying to figure out the difference between the MK4 and MK7 forms of vitamin K2. I'm particularly concerned about which one might be more beneficial for cardiovascular health. Can you help clarify this for me?
Answered by 1 Apollo Doctors
-Vitamin K2 comes in two main forms: MK-4 and MK-7. MK-4 is a shorter-acting form found in animal products, while MK-7, derived from fermented foods, has a longer half-life and stays in the body longer. MK-7 is generally considered better for cardiovascul
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm a bit concerned because I was on medication for blood pressure until November, but stopped after my doctor said my BP levels were normal. It's been fine for the past five months, but now I notice my home readings are at 13898. I've had 500 ml of beer each day for the last two days before this reading. Should I be worried about this change, or is there something I can try before considering going back on medication?
It's important to monitor your blood pressure regularly, especially after noticing an increase like 13898. Since you have a history of high blood pressure and recent alcohol consumption, it's advisable to take action to lower your blood pressure. You can start by making lifestyle changes such as reducing alcohol intake, maintaining a healthy diet low in sodium and high in fruits and vegetables, exercising regularly, and managing stress. Additionally, you can consider taking medication again as prescribed by your doctor to help control your blood pressure. If these measures do not lower your blood pressure, it's essential to consult with your doctor for further evaluation and management.
Answered by 1 Apollo Doctors
My husband recently had an LDL cholesterol reading of 148. I'm really concerned and wondering if that's considered dangerous. What are the normal levels for LDL? Could you suggest some ways to help reduce his LDL? Would really appreciate your guidance on this.
-Hi, an LDL level of 148 is slightly above the recommended range, which is generally below 100 mgdL for optimal health. To reduce LDL levels, your husband can focus on a heart-healthy diet, including more fiber, healthy fats, and regular exercise. It's a
Answered by 1 Apollo Doctors
I'm about to go to bed but suddenly I felt this weird burst-like sensation near my heart. Since then, I've been experiencing heart palpitations, occasional chest pain, and a constant numbness in my left hand. What could be causing this? I'm pretty worried and would love some guidance on what steps I should take.
See a specialist for accurate diagnosis and targeted treatment.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.