I'm trying to figure out the difference between the MK4 and MK7 forms of vitamin K2. I'm particularly concerned about which one might be more beneficial for cardiovascular health. Can you help clarify this for me?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

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-Vitamin K2 comes in two main forms: MK-4 and MK-7. MK-4 is a shorter-acting form found in animal products, while MK-7, derived from fermented foods, has a longer half-life and stays in the body longer. MK-7 is generally considered better for cardiovascul

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Answered 04/07/2025

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I'm really worried about my dad. He suddenly started having this pain on both sides of his chest and hes having trouble breathing. The pain gets really bad when he walks or even with the slightest movement. We got his ECG, CBC, and Trop T reports done and they all came back normal, but it's been four days and he hasn't felt any better. What could be causing this and what should we do next?

gastritis , start pamtoprazol

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I'm 58 and I've been dealing with diabetes for over two decades now. Recently, I found out I have mild graded left ventricular hypertrophy. Should this be something I'm really concerned about?

Visit Physician for evaluation and appropriate management

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What is the best test to check for heart problems?

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