- male
- 30 Years
- 23/01/2025
I'm trying to figure out if Endura Mass is actually good for my health. I noticed that when I stop taking it, my weight either stays the same or I even start losing weight again. Is this something normal, or should I be concerned about dropping it?
Answered by 1 Apollo Doctors
-Endura Mass is a popular weight gain supplement, but its effectiveness depends on your overall diet and exercise routine. If you stop using it, your weight may stabilize or decrease if your calorie intake drops. It's best to maintain a balanced diet with
Answered 04/07/2025
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View allI'm a 20-year-old guy, and I'm currently at 110 kg. I'm really hoping you can help me with some diet plans to lose weight. I just started working out at the gym. Can you give me some guidance on where to start?
Visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
I've been trying to work on reducing my fat and losing weight, so I started drinking lemon and honey with water. I'm not sure when the best time is to drink it. I usually have it after brushing my teeth and using the toilet in the morning. Is that right, or should I be drinking it before brushing and using the toilet? Can you help me figure this out?
It is generally recommended to drink lemon and honey water on an empty stomach, ideally before brushing your teeth and using the toilet. This allows for better absorption of the nutrients and may help in weight loss. So, it would be better to drink it before brushing and using the toilet in the morning.
Answered by 1 Apollo Doctors
Which part of body loses fat first?
Every individual stores fat differently based on their genetics, environmental and lifestyle factors, body type. The order by which one looses fat in the body will also vary alot by the individual, there is no one-pattern-fits-all guideline. On a general note, men tend to loose abdominal fat first while women loose fat around hips, buttocks and thighs first.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.
