- Female
- 20 Years
- 29/01/2025
I'm trying to lose weight naturally over the next month and I'm 65 kg right now. My goal is to be 55 kg by then. Could you give me some guidance on how to achieve this?
Answered by 1 Apollo Doctors
take fibre rich diet along with exercises
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.