- Female
- 20 Years
- 29/01/2025
I'm trying to lose weight naturally over the next month and I'm 65 kg right now. My goal is to be 55 kg by then. Could you give me some guidance on how to achieve this?
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View allI'm drinking 1 liter of milk every day, with 500 ml in the morning and 500 ml at night. Could this have any effects on my health?
Possible intestinal worm infestation: *Seek medical attention immediately* Remedies: 1. Consult a doctor for anthelmintic medication (e.g., Albendazole, Mebendazole). 2. Follow prescribed dosage and duration. Self-care: 1. Hydrate adequately. 2. Rest. 3. Bland diet (avoid spicyheavy foods). *Common anthelmintic medications:* 1. Albendazole (Zentel) 2. Mebendazole (Vermox) 3. Pyrantel (Combantrin) *Possible complications:* 1. Intestinal obstruction 2. Malabsorption 3. Abdominal pain 4. DiarrheaVomiting 5. Weight loss 6. Allergic reactions *Symptoms to monitor:* 1. Abdominal pain 2. NauseaVomiting 3. DiarrheaConstipation 4. Fever 5. Fatigue *Prevention:* 1. Wash fruits thoroughly. 2. Cook vegetablesmeat properly. 3. Avoid contaminated water.
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What are the 3 foods to never eat?
High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
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I'm wondering if eating rice might be a problem for me because I've heard rice is naturally cold, and I'm concerned it could affect my health. Could you let me know if it's bad for me and perhaps suggest a diet plan? I'd appreciate your help! What kind of foods would be safe for me to eat?
Rice is not harmful for diabetes, but it should be consumed in moderation, especially white rice. Brown rice or other whole grains are better options. Focus on portion control, balanced meals, and low-GI foods to manage your blood sugar effectively. Always consult with your healthcare provider or a nutritionist for personalized advice, especially if you are managing diabetes or other chronic conditions.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.


