Question 1

I'm curious about mixing certain foods and I'm wondering if it's okay to drink milk after eating onions. Are there any side effects I should be aware of from doing this?

Accepted Answer

Drinking milk after consuming onions is generally safe,

Question 2

I'm really struggling with a strong craving to eat raw rice, and I find myself doing it a lot. I've noticed that I've put on weight because of this, and I really want to stop. Could this be happening because I'm lacking something in my diet? What can I do to overcome this craving?

Accepted Answer

Eating raw rice excessively, a condition known as pica, can be a sign of iron deficiency anemia. To address this issue, you can start taking iron supplements such as Ferrous Sulfate 325mg once daily. Additionally, incorporating iron-rich foods in your diet like spinach, red meat, and fortified cereals can help. It is important to consult with a healthcare provider for proper evaluation and management of your condition.

Question 3

I'm really trying to watch my weight and I've heard that roti can be pretty high in calories and carbs. But as Indians, it's hard to skip it altogetherlike, having fewer than 24 roti in a meal just doesn't feel satisfying. How can I break this habit? And is switching to bread a better option for weight loss?

Accepted Answer

#NAME?

What are the 3 foods to never eat?

High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.

More undefined Health Queries

I'm curious about mixing certain foods and I'm wondering if it's okay to drink milk after eating onions. Are there any side effects I should be aware of from doing this?

I'm really struggling with a strong craving to eat raw rice, and I find myself doing it a lot. I've noticed that I've put on weight because of this, and I really want to stop. Could this be happening because I'm lacking something in my diet? What can I do to overcome this craving?