What are the 3 foods to never eat?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.

Answered 04/07/2025

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I'm looking for a tonic to help with weight gain, but I really want to avoid anything with alcohol. I'm 5'8" and weigh 52 kg right now. Could you suggest something that might work for me?

Do regular workout with high protein oral diet, it's best

Answered by 1 Apollo Doctors

I'm wondering if taking Amway's Nutrilite Daily tablets might have any negative effects on my health. Is it safe to have one every day, and will I become dependent on them? Would love your advice on this.

Why to use when there is no indication,take them if only adviced and you have any health issues,other wise consume balanced diet and maintain healthy lifestyle

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I'm trying to lose weight naturally over the next month and I'm 65 kg right now. My goal is to be 55 kg by then. Could you give me some guidance on how to achieve this?

take fibre rich diet along with exercises

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.