- female
- 50 Years
- 31/03/2021
What are the 3 foods to never eat?
Answered by 1 Apollo Doctors
High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
Answered 04/07/2025
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More undefined Health Queries
View allI'm a 20-year-old guy, and I'm currently at 110 kg. I'm really hoping you can help me with some diet plans to lose weight. I just started working out at the gym. Can you give me some guidance on where to start?
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Answered by 1 Apollo Doctors
I'm really unsure about whether a vegetarian or non-vegetarian diet is better for a guy my age. I'm aiming to build a strong, fit, muscular body, but right now, I feel a bit weak. My diet is currently vegetarian. Can you advise me on what would be the best approach to achieve my fitness goals?
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Answered by 1 Apollo Doctors
I'm thinking about taking a 2mg vitamin B6 supplement every day, but I'm a bit worried. Could that small amount cause any kind of toxicity or lead to nerve problems like neuropathy? Just want to be sure it's safe before I start. What do you think?
Taking 2mg of vitamin B6 daily is generally considered safe and should not cause toxicity or neuropathy. However, long-term intake of high doses of vitamin B6 (more than 100mg per day) may lead to neurological symptoms such as neuropathy. It is important to stay within the recommended daily allowance to avoid any potential adverse effects.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.