- female
- 50 Years
- 31/03/2021
What are the 3 foods to never eat?
Answered by 1 Apollo Doctors
High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
Answered 04/07/2025
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View allHow can I lose my stomach fat?
Eat plenty of soluble fiber. Avoid foods that contain trans fats. Don't drink too much alcohol. Eat a high protein diet. Reduce your stress levels. Don't eat a lot of sugary foods Do aerobic exercise (cardio). Cut back on carbohydrates â especially refined carbs. Change your lifestyle and combine different methods. Get plenty of restful sleep. Avoid sugar-sweetened beverages.
Answered by 1 Apollo Doctors
I'm concerned about my health and I'm 53 years old. What can I do to improve my situation and what specific foods should I be incorporating into my diet to help with this issue?
Blood vomiting (hematemesis) is a serious symptom. Possible causes, considering your smoking and drinking habits: 1. Gastroesophageal reflux disease (GERD) 2. Peptic ulcers 3. Esophageal varices (enlarged veins) 4. Liver disease (cirrhosis) 5. Stomach cancer Consult a: 1. Gastroenterologist (specializes in digestive system disorders) 2. General Surgeon (for emergency situations) Immediate action: 1. Stop smoking and drinking 2. Stay hydrated 3. Avoid solid foods 4. Seek medical attention ASAP Don't delay consulting a doctor, as blood vomiting can lead to severe complications.
Answered by 1 Apollo Doctors
I'm 22 and thinking about trying Protinex. Do I need to talk to a doctor first? Also, will it actually help me gain body weight?
it's recommended to consult a doctor or a nutritionist to determine if you need additional protein in your diet and to discuss the appropriate dosage; Protinex can help increase protein intake, which can support muscle growth and weight gain, but it should be combined with a balanced diet and regular exercise for optimal results.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.