- Male
- 22 Years
- 23/01/2025
I'm new to Mumbai and the only thing I'm eating right now is idli vada. I'm curious, what's the calorie count for this meal? And is it good for nutrition? I'm trying to make sure I'm eating healthy.
Answered by 1 Apollo Doctors
A typical serving of idli (2-3 pieces) and vada (1-2 pieces) contains approximately 250-400 calories, with a breakdown of 50-60g carbohydrates, 10-15g protein, and 10-15g fat; idli vada can be a nutritious option due to the presence of fermented rice and lentils, which provide probiotics, fiber, and essential amino acids, but be mindful of the oil used for frying vada and consider pairing with vegetables or sambar for added nutrition.
Answered 04/07/2025
0
0
More undefined Health Queries
View allI'm really trying to lose 10 kgs and about 3 inches from my waist. I have more of a pear-shaped body, and I'm feeling a bit desperate because I have just one week to do it. My brother's wedding is coming up, and I really want to make a change quickly. Any advice on how I could lose those inches in a week?
yes you can
Answered by 1 Apollo Doctors
I tend to catch a cold whenever I have lemon, but I've heard it has a lot of health benefits. How can I incorporate lemon into my diet without getting a cold?
Its rich source of vitamjin c which prevents us from getting cold
Answered by 1 Apollo Doctors
I'm wondering if alfalfa tonic could actually help me gain some weight. If it does, do you have suggestions on which brand might be effective? I'm really looking for some advice here.
Alfalfa tonic can indeed help with weight gain. It's a natural supplement that stimulates appetite, enhances digestion, and provides essential nutrients like vitamins and minerals . Some popular brands for alfalfa tonic include: - *Bakson Alfalfa Tonic*: A homeopathic medicine that promotes weight gain, improves appetite, and reduces fatigue . - *SBL Alfalfa Tonic*: A tonic that combines alfalfa with ginseng to support weight gain and overall health . - *Dr. Reckeweg Alfalfa Tonic*: A liquid tonic that promotes general wellness and weight gain . When choosing a brand, consider factors like the product's ingredients, reviews, and price. Always consult with a healthcare professional before starting any new supplement regimen.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.