- female
- 30 Years
- 01/04/2021
What can I eat at night to lose weight?
Answered by 1 Apollo Doctors
It's not just what you eat at the night that helps in weightloss but the overall calorie intake throughout the day matters. Keep your dinner small, protein rich and light and give 2 hr gap between dinner and bed time.
Answered 04/07/2025
0
0
More undefined Health Queries
View allIs drinking packed fruit juice like REAL fruit juice every day actually good for me, or is it just adding extra sugar to my diet? I find it convenient since it's easily available in the market, but I'm worried about the health implications. Can it be a part of my daily routine?
Drinking packaged fruit juice like REAL daily isn't as healthy as fresh juice or whole fruits, as it often contains added sugars and lacks fiber. While it's convenient, it's better to limit intake and opt for fresh fruits or freshly squeezed juice when possible.
Answered by 1 Apollo Doctors
I'm curious about the effects of bathing after eating fruits like mangoes and bananas. Is there a recommended time gap we should keep between eating these fruits and taking a bath? What could potentially happen if I dont wait?
Persistent fever and cough can be concerning. Considering your symptoms and medication: 1. _Crocin Advance_: Effective for fever reduction. 2. _Nicip Plus_: Helps with fever, pain, and inflammation. Next steps: 1. _Monitor temperature_: Keep track of your fever. 2. _Stay hydrated_: Drink plenty of fluids. 3. _Rest_: Get plenty of rest to help your body recover. Consult a doctor if: 1. _Fever persists_: Beyond 3-4 days. 2. _Severe symptoms_: Difficulty breathing, chest pain, or severe headache. 3. _Worsening condition_: Fever increases or you experience vomiting, diarrhea, or abdominal pain.
Answered by 1 Apollo Doctors
Which part of body loses fat first?
Every individual stores fat differently based on their genetics, environmental and lifestyle factors, body type. The order by which one looses fat in the body will also vary alot by the individual, there is no one-pattern-fits-all guideline. On a general note, men tend to loose abdominal fat first while women loose fat around hips, buttocks and thighs first.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.