- female
- 30 Years
- 01/04/2021
What can I eat at night to lose weight?
Answered by 1 Apollo Doctors
It's not just what you eat at the night that helps in weightloss but the overall calorie intake throughout the day matters. Keep your dinner small, protein rich and light and give 2 hr gap between dinner and bed time.
Answered 04/07/2025
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More undefined Health Queries
View allI'm 22 and thinking about trying Protinex. Do I need to talk to a doctor first? Also, will it actually help me gain body weight?
it's recommended to consult a doctor or a nutritionist to determine if you need additional protein in your diet and to discuss the appropriate dosage; Protinex can help increase protein intake, which can support muscle growth and weight gain, but it should be combined with a balanced diet and regular exercise for optimal results.
Answered by 1 Apollo Doctors
What fruit is high in iron?
Fruits like apples, banana and pomegranates ,Mulberries and black currants are a rich source of iron
Answered by 1 Apollo Doctors
I'm really trying to lose 10 kgs and about 3 inches from my waist. I have more of a pear-shaped body, and I'm feeling a bit desperate because I have just one week to do it. My brother's wedding is coming up, and I really want to make a change quickly. Any advice on how I could lose those inches in a week?
yes you can
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.