- Female
- 53 Years
- 29/01/2025
I'm a type 2 diabetic and I've been sticking with herbal treatment. I'm really wondering if it's okay for me to eat sabudana. If it's safe, how much should I have? Like, should I be thinking in terms of a daily or weekly amount?
Answered by 1 Apollo Doctors
Sabudana (tapioca pearls) can cause a spike in blood sugar levels due to its high carbohydrate content, so it should be consumed in moderation by people with type 2 diabetes. If you choose to eat it, limit the portion size to a small serving (around 14 cup) and monitor your blood sugar levels. Its also important to pair it with protein or healthy fats to help balance the glycemic impact.
Dr. Shubham Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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View allI'm really worried because my total blood protein is 8.6 and my doctor didn't mention much about it. I'm also being referred for a high calcium level, and the doctor is thinking it might be a hyperparathyroidism issue. Is the high protein something to be concerned about too? Should I ask more about it?
That's an interesting habit! Eating raw tea powder can have both positive and negative effects on your health. _Possible Negative Effects_ 1. *Excessive Caffeine Intake*: Raw tea powder contains high amounts of caffeine, which can lead to: - Sleep disturbances (insomnia, daytime fatigue) - Increased heart rate and blood pressure - Dehydration - Anxiety and jitteriness 2. *High Tannin Content*: Tea powder contains tannins, which can: - Interfere with nutrient absorption (e.g., iron, calcium) - Cause stomach upset, nausea, and diarrhea 3. *Other Potential Issues*: Excessive consumption of raw tea powder may also lead to: - Tooth decay and staining due to high acidity - Interactions with certain medications (e.g., blood thinners) _Correlation with Your Symptoms_ Considering your symptoms: 1. *Bad sleeping pattern*: Excessive caffeine intake from raw tea powder could be contributing to your sleep disturbances. 2. *Hunger at night*: Caffeine can suppress appetite during the day, leading to increased hunger at night. 3. *Low stamina*: Dehydration, nutrient deficiencies, and sleep disturbances can all contribute to low energy levels. _Reduce or Quit Raw Tea Powder Consumption_ To address your concerns, consider the following: 1. *Gradually reduce your intake*: Try to decrease the amount of raw tea powder you consume each day. 2. *Switch to brewed tea*: Brewed tea generally contains less caffeine and tannins than raw tea powder. 3. *Explore alternative energy boosters*: Engage in physical activity, practice stress-reducing techniques (e.g., meditation, yoga), or try a power nap to help manage energy levels.
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Type 2 Diabetes (Causes, Symptoms and Treatment)
Exact cause is unknown but most appreciated hypothesis is either low insulin or insulin resistance due to genetic +/- environmental factors. Symptoms and signs include increased thirst, extreme hunger, unexplained weight loss, frequent urination, fatigue, irritability, blurred vision, slow healing wounds, presence of ketones in urine, fruity odour and frequent infections.Treatment is either tablets or insulin to control blood sugar levels along with life style modifications (Diet + exercise).
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Can a thyroid problem affect your eyes?
Thyroid eye disease may occur in patients who already know they have thyroid disease, or sometimes it's the first problem that brings the person to the doctor's office. The symptoms that occur in thyroid eye disease include dry eyes, watery eyes, red eyes, bulging eyes, a "stare," double vision, difficulty closing the eyes, and problems with vision.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





