Question 1

I'm feeling really weak and tired, and I'm having leg pain after my viral fever. The fever's gone after taking a 5-day course of medication like Dolo 650, Azee 500, and Allegra M. But now, whenever I walk around 200 meters, my legs hurt and I feel exhausted. Why is this happening, and what should I do about it?

Accepted Answer

To help with your symptoms, you can try taking a combination of B complex vitamins and minerals like zinc and magnesium. I recommend taking Supradyn multivitamin once daily for a month to help boost your energy levels and support muscle function. Additionally, you can apply Volini gel locally on the painful areas on your legs for relief. Make sure to get plenty of rest and stay hydrated. If the symptoms persist, please consult your healthcare provider for further evaluation.

Question 2

I'm really concerned about the pain I've been having in my leg muscles for the past couple of years. My blood pressure keeps fluctuating between 160110 and 12586, but I really want to avoid taking any meds for it because I think I can change my lifestyle to control it. Also, my vitamin D level is at 8.0, and I noticed my cholesterol total is 218, with LDL at 157. What steps should I take to address these issues and improve my overall health?

Accepted Answer

the pain is due to calcium defiency. take vitamin D and calcium supplement. maintain healthy life style to get your BP under control. till then use antihypertensive medicines and follow your doctors advice

Question 3

I'm kind of worried about my CRP levels. I just found out it's at 2.16, and I'm not sure if that's something I should be really concerned about. Could this be a major problem for me? Also, what steps can I take to bring my CRP levels back to normal? Is there a chance it could be harmful to my health?

Accepted Answer

It is normal c reactive protein level. As per this value no inflammatory pathology in liver.
Next Steps
if any doctor suggested for any clinical sign then good to consult directly that doctor if any health issue

I'm wondering how much of the Evion capsules a person without any health concerns should be taking and for how long it's safe to continue this. Is there a standard recommendation, or should I be cautious about any side effects if used over a certain period?

For a normal person without any concerns, the recommended dose of Evion capsules (Vitamin E supplements) is 1 capsule per day, containing 100-200 mg of Vitamin E, for a maximum of 2-3 months,

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