- female
- 25 Years
- 29/01/2025
I'm wondering if alfalfa tonic could actually help me gain some weight. If it does, do you have suggestions on which brand might be effective? I'm really looking for some advice here.
Answered by 1 Apollo Doctors
Alfalfa tonic can indeed help with weight gain. It's a natural supplement that stimulates appetite, enhances digestion, and provides essential nutrients like vitamins and minerals .
Some popular brands for alfalfa tonic include:
- Bakson Alfalfa Tonic: A homeopathic medicine that promotes weight gain, improves appetite, and reduces fatigue .
- SBL Alfalfa Tonic: A tonic that combines alfalfa with ginseng to support weight gain and overall health .
- Dr. Reckeweg Alfalfa Tonic: A liquid tonic that promotes general wellness and weight gain .
When choosing a brand, consider factors like the product's ingredients, reviews, and price. Always consult with a healthcare professional before starting any new supplement regimen.
Answered 04/07/2025
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View allHow can I lose my stomach fat?
Fat accumulation around waist needs lifestyle modifications in the form of diet and exercise. Do portion control of meals and include low carbohydrate, low fat and high protein foods in diet. Moderate to high intensity exercises such as jogging, running, lifting weights and crunches are to be done for at least 5 days in a week and each session must be at least 45 minutes.
Answered by 1 Apollo Doctors
I'm wondering if eating rice might be a problem for me because I've heard rice is naturally cold, and I'm concerned it could affect my health. Could you let me know if it's bad for me and perhaps suggest a diet plan? I'd appreciate your help! What kind of foods would be safe for me to eat?
Rice is not harmful for diabetes, but it should be consumed in moderation, especially white rice. Brown rice or other whole grains are better options. Focus on portion control, balanced meals, and low-GI foods to manage your blood sugar effectively. Always consult with your healthcare provider or a nutritionist for personalized advice, especially if you are managing diabetes or other chronic conditions.
Answered by 1 Apollo Doctors
I'm a bit confused about which type of milk is best for my health. Is there a certain time of the day when it's better to drink milk? We have access to buffalo, cow, and Amul milk here. Someone mentioned to me that cow milk can cause diabetesis there any truth to that? Can you help clarify this for me?
Regarding the type of milk that is good for health, both buffalo and cow milk are nutritious options. However, cow's milk is more commonly consumed and is a good source of calcium and protein. As for the right time to drink milk, it is generally recommended to have a glass of milk in the morning or before bedtime. Regarding the concern about cow milk causing diabetes, there is no direct evidence to support this claim. It is important to maintain a balanced diet and lifestyle to prevent diabetes. You can consider consuming Amul cow's milk as it is a popular and trusted brand. The recommended dosage is one glass of milk per day for adults.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.