- Female
- 70 Years
- 29/01/2025
I'm wondering if you can help me understand what's going on with my blood pressure. It's been fluctuating a lot, sometimes shooting up to 180 over 110, and my pulse rate gets really high too. My heart and sugar levels are fine, but this blood pressure issue is worrying me. Do you have any advice or medication suggestions to help stabilize it?
Answered by 1 Apollo Doctors
Visit your Physician for evaluation and appropriate management
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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consult a physician
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I'm worried about my cholesterol and triglyceride levels; they're at 255 and 320. What lifestyle changes can I make to improve these? Also, are there any over-the-counter meds that are safe for bringing my triglycerides back to normal? I could really use your advice.
To lower your cholesterol and triglyceride levels, you should make the following lifestyle changes: - Follow a healthy diet low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. - Engage in regular physical activity such as brisk walking, jogging, or swimming for at least 30 minutes a day. - Maintain a healthy weight and avoid smoking and excessive alcohol consumption. As for over-the-counter medication to lower triglycerides, you can consider using fish oil supplements. Omega-3 fatty acids found in fish oil can help reduce triglyceride levels. The recommended dosage is typically 1 to 4 grams per day, but it's important to consult with a healthcare provider to determine the appropriate dosage for your specific situation.
Answered by 1 Apollo Doctors
I'm wondering if having a blood pressure reading of 12060 is considered normal or if it might be something I should be concerned about. I've been leading a pretty healthy lifestyle, but should I think about seeing a doctor?
Your blood pressure reading of 12060 is considered normal and falls within the healthy range. Since you have a healthy lifestyle, there is no immediate cause for concern. However, it's always a good idea to monitor your blood pressure regularly. If you experience any symptoms such as dizziness, headaches, or chest pain, it would be advisable to consult a healthcare professional.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.