Question 1

I've been dealing with gynecomastia and really want to reduce my male breast size without surgery. What are some effective non-surgical options that could help shrink the tissue? I'm worried about how noticeable it is and would prefer natural methods if possible. How long might it take to see results?

Accepted Answer

please consult your gynecologist.

Question 2

I'm really confused about something and need your help. So, a couple of weeks ago, I was diagnosed with PCOS and my doctor prescribed me Metsmail and Chirocyst to take after meals. After just a week, I've already lost 2 kg. I've been trying to control my diet during this time, too. Do you think this weight loss is because of the medication or more likely because of my diet changes? I just want to understand what's really having more effect here.

Accepted Answer

due to food

Question 3

I just got my blood test results back, and I'm a little concerned about a few things. My vitamin D level is 12.21 ngml, vitamin B12 is at 176 pgml, and uric acid is 7.6 mgdL. On top of that, my TSH is 9.06. Should I be worried about these levels? What do they indicate, and do I need to make any changes to my diet or lifestyle? Would appreciate any advice you can give!

Accepted Answer

Traveling During 34 Weeks of Pregnancy

_General Guidelines_

1. _Consult your healthcare provider_: Before traveling, discuss your plans with your doctor to ensure it's safe for you and your baby.
2. _Assess your health_: If you have any complications or concerns, your doctor may advise against traveling.

_Traveling by Road or Train_

1. _Road travel_: Avoid long road trips (>4-5 hours) to minimize discomfort, fatigue, and potential complications.
2. _Train travel_: Train travel can be more comfortable than road travel, but ensure you have access to restrooms and can move around periodically.

_Precautions and Tips_

1. _Wear a seatbelt_: Always wear a seatbelt while traveling by road or train.
2. _Stay hydrated_: Drink plenty of water and avoid caffeine.
3. _Take breaks_: Regularly get up and move around to reduce blood clot risk and discomfort.
4. _Pack essentials_: Bring snacks, comfortable clothing, and any necessary medications.
5. _Research medical facilities_: Familiarize yourself with nearby medical facilities in case of an emergency.

_When to Avoid Travel_

1. _High-risk pregnancy_: If you have a high-risk pregnancy, your doctor may advise against traveling.
2. _Preterm labor concerns_: If you're at risk for preterm labor, traveling may not be recommended.

I'm worried because my Vitamin D levels are really low, and my doctor prescribed me DRise 60000 IU. I'm not sure if I should take it with milk or water. The doctor didnt mention it. What's the best way to take this supplement?

Can take DRise 60000 IU with water. It is usually recommended to take Vitamin D supplements with water for better absorption. The usual dosage is once a week for 8 weeks, followed by once a month for maintenance.

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