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Is it good to drink hot water everyday?
Drinking warm water can aid in digestion, help your circulation, and overall assist your body in getting rid of toxins faster
Last updated on 01 Apr 2021
Blood pressure is an important risk factor for heart disease, and honey may help lower it. This is because it contains antioxidant compounds that have been linked to lower blood pressure
No
No. But drinking 3-3.5 lts of water daily helps in controlling blood pressure.
Increase activity and exercise more. Lose weight if you're overweight. Cut back on sugar and refined carbohydrates. Eat more potassium and less sodium. Eat less processed food. Reduce excess stress. Try meditation or yoga.
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