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Is it healthy to sleep naked?

Is it healthy to sleep naked?

Although it is not scientifically proven, sleeping naked may help you to fall asleep faster and also helps in having better quality of sleep. Good quality of sleep inturn keeps skin healthy, reduces stress. Tight fitting or sweaty underwear can increase vaginal fungal infections which may be avoided by sleeping naked.

Last updated on 01 Apr 2021

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Is it healthy to sleep naked?

Although it is not scientifically proven, sleeping naked may help you to fall asleep faster and also helps in having better quality of sleep. Good quality of sleep inturn keeps skin healthy, reduces stress. Tight fitting or sweaty underwear can increase vaginal fungal infections which may be avoided by sleeping naked.

Last updated on 01 Apr 2021

Share

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