Question 1

I'm a bit worried since my wife is just 7 weeks pregnant and her doctor has suggested she take ecosprin 150 every night before bed. Is it really okay to start this medication so early in the pregnancy? It's our second baby, and everything has been smooth so far, no complications or miscarriages or anything.

Accepted Answer

is there any health issues, refer to gynecologist.

Question 2

I'm dealing with PCOS, and I was given an HCG shot of 10,000 UI along with Duphaston. My pregnancy test came back negative, and now my doctor has prescribed Ovral G for 20 days starting from the second day of my period. I'm wondering why I've been given Ovral G, and why it's important to take it at the same time every day. Could you help me understand this better?

Accepted Answer

Weight Gain Diet Plan for a 21-Year-Old Student

*Caloric Intake:*
To gain weight, you need to consume more calories than you burn. Aim for an additional 250-500 calories above your maintenance level.

*Dietary Recommendations:*

1. *Eat frequently*: 5-6 mealsday, including 3 main meals, 2-3 snacks, and 1-2 bedtime snacks.
2. *Calorie-dense foods*: Focus on nutrient-rich foods, such as:
    - Nuts and seeds (almonds, cashews, pumpkin seeds)
    - Dried fruits (dates, apricots, prunes)
    - Avocados
    - Full-fat dairy products (milk, cheese, yogurt)
    - Protein-rich foods (eggs, chicken, fish, beans, lentils)
3. *Healthy fats*: Include sources like olive oil, coconut oil, and ghee in your diet.
4. *Complex carbohydrates*: Whole grains like brown rice, quinoa, whole-wheat bread, and pasta provide sustained energy.
5. *Protein shakes*: Consider adding protein shakes to your diet, especially after workouts or as a bedtime snack.

*Sample Meal Plan:*

- Breakfast: 2 eggs, 2 slices whole-grain toast, 1 cup milk
- Mid-morning snack: 1 cup yogurt, 12 cup mixed nuts
- Lunch: 1 cup brown rice, 1 cup chicken, 1 cup mixed vegetables
- Evening snack: 1 cup fruit salad, 1 tablespoon almond butter
- Dinner: 1 cup quinoa, 1 cup fish, 1 cup sauted spinach
- Bedtime snack: 1 scoop protein powder, 1 cup milk

*Additional Tips:*

1. *Strength training*: Incorporate weightlifting exercises to build muscle mass.
2. *Adequate sleep*: Ensure 7-8 hours of sleep per night to support muscle growth and recovery.
3. *Consult a doctor or nutritionist*: Get personalized guidance to create a tailored weight gain plan.

Question 3

Do abnormal cells come back after LEEP?

Accepted Answer

Yes it may come back in the future

Is it ok to not have my period for 100 days?

The absence of a period for 100 days or more is considered abnormal unless you're pregnant, breastfeeding or going through menopause (which generally occurs between ages 45 and 55). you need to consult a gynaecologist to rule out underlying cause.

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Do abnormal cells come back after LEEP?

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