Is it okay to drink milk after you've had some chicken? I'm worried it might not be safe. If it's not recommended, how long should I wait before having milk after eating chicken? I've heard something about it maybe causing white patch skin issues, and now I'm concerned. Could you shed some light on this?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

Drinking milk while eating chicken is not recommended as it can cause digestive issues, such as bloating, gas, and diarrhea, due to the conflicting digestive processes of proteins and lactose; a 2-3 hour time gap is suggested between consuming chicken and milk; the combination can lead to the formation of a toxic compound called casomorphin, which can cause skin issues, but there is no scientific evidence linking it to vitiligo (white patch skin disease).

Dr. Ranjith Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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