Is it possible to naturally increase breast size at 19 without surgery I've heard yoga and massage might help but I'm not sure how effective they are or if there are specific exercises that work better

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

Natural remedies and lifestyle changes cannot enhance breast size. Certain exercises, however, can help increase the strength and tone of your chest muscles. Maybe you own a top you think would fit better if your chest were a little bouncier. Maybe you wish your chest were a bit more pronounced.

Dr. Kamran Suggests...

Consult a Endocrinologist

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Answered 14/08/2025

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I'm experiencing some irritation in my throat, and I just got my thyroid levels checked. It turns out my TSH is really high, around 1016, but my T3 and T4 levels are normal. I'm not sure what this could mean. Can you tell me what this condition is and what kind of treatment I should consider?

it can be subclinical hypothyroidism

Answered by 1 Apollo Doctors

I'm really worried about my sister. She's been experiencing dizziness quite frequently in the past 78 months, and it's getting more common now. We went to see a doctor and did all her blood tests, and everything is normal except her Vitamin D levels, which are lower than they should be. She's 33 years old. I'm wondering if there are any symptoms of Vitamin D deficiency other than dizziness we should be aware of?

Yes, Vitamin D deficiency can cause symptoms beyond dizziness, including fatigue, muscle weakness, joint pain, mood changes (depression, anxiety), headaches, and cognitive impairment,

Answered by 1 Apollo Doctors

Which protein is best for diabetics?

Whey protein could help control blood glucose levels in people type 2 diabetes when eaten before breakfast, new research suggests.

Answered by 1 Apollo Doctors

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