Is it possible to naturally increase breast size at 19 without surgery I've heard yoga and massage might help but I'm not sure how effective they are or if there are specific exercises that work better

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

Natural remedies and lifestyle changes cannot enhance breast size. Certain exercises, however, can help increase the strength and tone of your chest muscles. Maybe you own a top you think would fit better if your chest were a little bouncier. Maybe you wish your chest were a bit more pronounced.

Dr. Kamran Suggests...

Consult a Endocrinologist

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Answered 14/08/2025

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What bread can diabetics eat?

Choose whole grain bread or 100 percent whole wheat bread instead of white bread.

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What fruits should diabetics avoid?

High glycemic index fruits like mango,water melon, dates

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I'm really concerned because my recent vitamin D test showed a level of 9, which indicates a deficiency. Could you recommend some medication or supplements that might help improve my vitamin D levels?

Super D3 60000IU Capsule once a week for 8 weeks

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