Is it possible to reduce breast size naturally through exercise or is surgery the only effective option I've heard mixed opinions about whether workouts actually help and I'm curious what the best approach would be for noticeable results

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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Workouts may reduce the appearance of breast fat, but only to a certain extent. There may not be any certain activities that can help you decrease your breast size, but regular exercise and a balanced diet will help you trim down your whole body. As a result, your breast fat will reduce.

Dr. Kamran Suggests...

Consult a Plastic Surgeon

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Answered 14/08/2025

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what's the average cost of gynecomastia surgery in mumbai especially around andheri and should i see a general surgeon or a plastic surgery specialist for this procedure any recommendations would be helpful

The cost of gynecomastia surgery in Mumbai, especially around Andheri, typically ranges from ‚Çπ50,000 to ‚Çπ1,50,000. You should consult a board-certified plastic surgeon or a cosmetic surgeon, as they are the best equipped for this procedure

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I've noticed a small lipoma on my forehead that's been growing over time and is now pretty noticeable. It doesn't hurt but bothers me cosmetically. Can you tell me roughly how much surgical removal might cost and whether it could come back after surgery? Also would there be any visible scars left behind?

Lipoma removal costs ‚Çπ10,000‚Äì‚Çπ25,000; recurrence is rare, and minor scarring is possible depending on location.

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I'm 21 with 32D breast size and it feels really heavy for my frame. I weigh 52.5 kg at 54 height are there any natural ways to reduce breast size without surgery that actually work?

Not possible

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