Question 1

I'm really concerned because my blood pressure has been stuck at 150100 for a while, and I've been taking Cilicar T, Minipress XL, and D Veniz for the past two years. My doctor says I have essential hypertension after checking my kidneys, eyes, and everything. Should I be worried about this? Can you suggest ways to lower it? I'm also dealing with anxiety and it's kinda overwhelming... Really need some advice here.

Accepted Answer

Your blood pressure of 150100 indicates hypertension. Since you are already taking Cilicar T, Minipress XL, and D Veniz, your doctor has diagnosed you with essential hypertension. To further lower your blood pressure and manage your anxiety, you can consider adding Amlong (5mg) to your current medication regimen. Additionally, practicing relaxation techniques, such as deep breathing exercises and mindfulness meditation, can help reduce your anxiety levels and further improve your blood pressure control. Remember to follow up with your doctor regularly to monitor your blood pressure and adjust your treatment plan as needed.

Question 2

Ive done all the heart tests like ECG and echocardiogram stress test, and everythings come back normal. But I still feel really anxious and notice my heart beating really fast. Should I be worried about this? Is there a chance it could be a sign of a heart attack or something serious?

Accepted Answer

It's good to hear that your heart tests have come back normal. Your symptoms of feeling anxious and experiencing a fast heart rate could be related to anxiety. To help manage your symptoms, you can try taking propranolol (Inderal) 10mg to 20mg as needed to help with the fast heart rate and anxiety. However, if you continue to have concerns or if your symptoms worsen, it's important to follow up with your healthcare provider for further evaluation and management.

Question 3

I've had two stents placed and been on heart and BP meds for about a year now. After surgery, my dietitian said to avoid juices and dry fruits and limit myself to one fruit a day. Now that it's been a while, I'm wondering what kind of diet I should be following can I relax these restrictions or should I stick to them? What's safe for someone like me?

Accepted Answer

Limit the amount of saturated fat you eat. It is not just about the total fat content of the diet, but also the type of fat in the diet. Try to avoid eating foods that are high in saturated fat. Foods that are high in saturated fat include meat pies, sausages, butter, cream, hard cheese, cakes, biscuits and foods that contain coconut or palm oil. Eating foods that are high in unsaturated fat can help to reduce your cholesterol level. Foods high in unsaturated fat include oily fish (such as herring, mackerel, sardine, salmon), avocados, nuts and seeds, sunflower, rapeseed and olive oil. Reduce you salt intake. Many foods contain hidden salt. Lowering your salt intake can reduce your risk of another MI and also other cardiovascular diseases

Physician opinion is advised to the patient.

More Cardiology Health Queries

Ive done all the heart tests like ECG and echocardiogram stress test, and everythings come back normal. But I still feel really anxious and notice my heart beating really fast. Should I be worried about this? Is there a chance it could be a sign of a heart attack or something serious?

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