Question 1

I'm eating a lot of non-veg food every day, and I'm noticing my body feels hotter because of it. It's leading to pimples popping up on my chest and shoulders. Do you have any advice on how to change my diet to cool down my body? Are there any medications that could help clear these pimples up more quickly?

Accepted Answer

You may have to consult a Dermatologist to rule out other causes of pimples on your thorax. Medication such as antibiotics combined with benzoyl peroxide or salicylic acid may be required in your condition. You can try to reduce heat in your body by incorporating cooling foods in your diet such as cucumber, watermelon, coconut water, and leafy greens. Additionally, avoid spicy and oily foods that can further increase body heat.

Question 2

I'm really struggling with a mouth ulcer that's been bothering me for the past three months. I've tried seeing a few different doctors, and they've prescribed a bunch of meds like Becosules, Oflox 200, Glenora gel, Lerobaet 500, Oraways gel, and Zincovit tablets. I've attached an image, but nothing seems to be working, and it's getting really uncomfortable. Any idea why this is happening or what else I can try for some relief?

Accepted Answer

Dietary Changes*

1. *Eat smaller meals*: Reduce meal size to ease digestion.
2. *Avoid trigger foods*: Identify and avoid foods that cause discomfort.
3. *Increase fiber intake*: Add fruits, vegetables, and whole grains to your diet.

*Over-the-Counter (OTC) Medications*

1. *Antacids*: Take antacids like Tums, Rolaids, or Mylanta to neutralize stomach acid.
2. *Acid reducers*: Use medications like ranitidine (Zantac) or famotidine (Pepcid) to reduce acid production.

*Natural Remedies*

1. *Ginger*: Consume ginger tea, ginger ale, or ginger candies to aid digestion.
2. *Probiotics*: Take probiotic supplements or eat probiotic-rich foods like yogurt to support gut health.

*Lifestyle Changes*

1. *Stay hydrated*: Drink plenty of water to help with digestion.
2. *Exercise regularly*: Engage in light physical activity to stimulate digestion.
3. *Manage stress*: Practice stress-reducing techniques like meditation or deep breathing.

Question 3

I've been using Neutrogena Rapid Wrinkle Repair Moisturizer at night for my face, but after just two days, I had to stop because I'm experiencing itching and a burning sensation, and I'm even noticing new wrinkles in areas that used to be smooth, and it's been three days since I stopped. I picked this up thinking it was mild, since it's a store-bought product with "moisturizer" in the name, and I assumed it had minimal retinol. What should I do about this?

Accepted Answer

Better to get advice from Dermatologist,visit Dermatologist for appropriate management

I've been dealing with this itching problem that started about two weeks ago. It's mostly on my chest and back, and just a bit on my thighs. It always happens after I take a regular bath. Can you help me understand why this is happening and suggest something that can help with the itching?

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