Question 1

I'm experiencing a weird vibration sensation in the tip of my penisit's not painful, just really annoying. I haven't had unprotected sex or anything, but I do have a spinal issue from L1 to L5, where my spinal cord and nerves get compressed. Could this vibration be a new symptom related to my back problem, or should I be concerned about an infection? It's starting to worry me a bit.

Accepted Answer

Overcoming Functional Vertigo-Related Dizziness with Exercises

*Understanding Functional Vertigo*

1. _Inner ear and balance system_: Functional vertigo affects the vestibular system, which regulates balance and equilibrium.
2. _Dizziness and disorientation_: Symptoms include dizziness, lightheadedness, and disorientation.

*Exercises to Help Overcome Functional Vertigo*

1. _Vestibular rehabilitation therapy (VRT) exercises_:
    - Brandt-Daroff exercises: Repeat 5-10 times, 3 times a day.
    - Epley maneuver: Repeat 3-5 times, 3 times a day.
2. _Balance and gaze stabilization exercises_:
    - Stand on a foam pad or pillow with eyes closed.
    - Focus on a fixed point while moving your head.
3. _Canalith repositioning procedure (CRP) exercises_:
    - Lie on your side with the affected ear facing down.
    - Slowly turn your head to the opposite side.

*Additional Tips*

1. _Consult a healthcare professional_: Before starting any exercises, consult a doctor, physical therapist, or vestibular specialist.
2. _Start slowly and progress gradually_: Begin with gentle exercises and gradually increase intensity and duration.
3. _Practice regularly_: Consistency is key to improving balance and reducing dizziness.

Question 2

I've been feeling some weird things lately, and I'm a bit worried. Last night, my sister said I was experiencing jerks in my sleep. Today, I'm noticing that parts of my body seem to move involuntarily when I'm trying to fall asleep. Plus, I've barely slept more than 5 hours a night this past week. Is this something I should be concerned about? Could it be serious?

Accepted Answer

That could be neurological problem like siezures or tremors,visit Physician for evaluation and appropriate management

Question 3

What causes headaches in back of head?

Accepted Answer

Poor posture and Tension headache ( most common type of headache. It happens when the muscles in your scalp and neck tighten. This causes pain on the sides and back of your head.)

I've been dealing with migraines lately, and it seems like they're just getting worse. Are there any remedies I can try at home for some relief?

Patient is advised tab Ciplar LA orally,once daily for 14 days is advised to the patient.

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