I've been dealing with premature ejaculation and it's really starting to get to me. I'm looking for some advice on how I can manage this. Do you have any suggestions on what might help?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Premature ejaculation can be managed through a combination of lifestyle changes, counseling, and medical treatments. Techniques such as the "start-stop" method, pelvic exercises (Kegel exercises), and, if necessary, medications like SSRIs can be helpful. Consulting a healthcare provider for a personalized plan would be a good next step.

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Answered 04/07/2025

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