- Male
- 22 Years
- 22/01/2025
I've been dealing with premature ejaculation and it's really starting to get to me. I'm looking for some advice on how I can manage this. Do you have any suggestions on what might help?
Answered by 1 Apollo Doctors
Premature ejaculation can be managed through a combination of lifestyle changes, counseling, and medical treatments. Techniques such as the "start-stop" method, pelvic exercises (Kegel exercises), and, if necessary, medications like SSRIs can be helpful. Consulting a healthcare provider for a personalized plan would be a good next step.
Dr. Anshul Suggests...
Consult a Urologist
Answered 04/07/2025
0
0
More Urology Health Queries
View allSometimes after I masturbate and then pee, I feel really uncomfortable because the urge to pee keeps coming back over and over. It usually lasts about 10 to 15 minutes and makes me go to the bathroom multiple times. Is this normal, or should I be concerned?
Yes it is normal drink plenty of water.
Answered by 1 Apollo Doctors
Hey, I'm 22 and I've been dealing with balanitis for the past two months. I'm really unsure about what to do and how long this might last. Can you give me some guidance on how to handle it and what the recovery time might be?
Visit Urologist for evaluationa and appropriate management,it depends the duration ,mostly it takes 1 week time.
Answered by 1 Apollo Doctors
I'm really curious about how I can make my penis muscles stronger. Do Kegel exercises help with that, or should I focus on other physical exercises too? I want to know which exercises are the most effective for strengthening those muscles.
To strengthen the penis muscles, focus on exercises that target the pelvic floor muscles, such as Kegel exercises, which involve contracting and releasing the muscles that stop urine flow; other beneficial exercises include pelvic tilts, bridges, and squats; additionally, physical exercises like weightlifting, running, and swimming can improve overall cardiovascular health and blood flow, which can also benefit penis health; remember to also practice good lifestyle habits, such as maintaining a healthy weight, managing stress, and getting enough sleep.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.