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  5. I've been dealing with really bad breath for a while now and just don't know what to do. My dentist checked and said there's nothing wrong with my mouth, but the bad breath is still there even after I brush. I brush three times a day, use mouthwash, and everything, but the smell just doesn't go away. It's super embarrassing when people keep their distance or cover their noses. Even when I'm a few meters away, they cover their mouths. It makes me feel so left out and embarrassed. Can you help me figure out what might be causing this?

I've been dealing with really bad breath for a while now and just don't know what to do. My dentist checked and said there's nothing wrong with my mouth, but the bad breath is still there even after I brush. I brush three times a day, use mouthwash, and everything, but the smell just doesn't go away. It's super embarrassing when people keep their distance or cover their noses. Even when I'm a few meters away, they cover their mouths. It makes me feel so left out and embarrassed. Can you help me figure out what might be causing this?

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I've been dealing with really bad breath for a while now and just don't know what to do. My dentist checked and said there's nothing wrong with my mouth, but the bad breath is still there even after I brush. I brush three times a day, use mouthwash, and everything, but the smell just doesn't go away. It's super embarrassing when people keep their distance or cover their noses. Even when I'm a few meters away, they cover their mouths. It makes me feel so left out and embarrassed. Can you help me figure out what might be causing this?

It sounds like you may be experiencing chronic bad breath, also known as halitosis. In cases where oral hygiene practices are not resolving the issue, it's important to consider other factors that could be causing the bad breath. One common cause of persistent bad breath is gastrointestinal issues such as acid reflux or gastritis. I recommend trying over-the-counter medication like Omeprazole (Prilosec) 20mg once daily before breakfast for 2 weeks to see if it helps improve your symptoms. Additionally, you can try using a tongue scraper to clean your tongue, as bacteria on the tongue can contribute to bad breath. If the bad breath persists despite these measures, it would be advisable to consult with a gastroenterologist for further evaluation and management.

Last updated on 04 Jul 2025

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