- Female
- 45 Years
- 14/08/2025
I've been dealing with vaginal prolapse that causes pain when I pee or poop, and it gets even worse during my period. Sometimes it feels itchy too. I'm 5'6 and weigh 82kg could my weight be making it worse? I really want to avoid surgery if possible. Are there exercises or lifestyle changes that could help reverse it? Also, I'd love to start aerobics or other workouts to lose weight, but I'm worried it might make the prolapse worse. What kind of exercises are safe to do with this condition?
Answered by 1 Apollo Doctors
In my opinion first you should consult a gynaecologist personally. That it is prolapse or not. We can't diagnose online.
Dr. Kamran Suggests...
Consult a Obstetrician and Gynaecologist
Answered 14/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.