- male
- 25 Years
- 14/08/2025
I've been diagnosed with myositis ossificans and really want to avoid surgery what are some effective non-surgical ways to manage the calcification and reduce symptoms? Are there specific exercises, medications, or lifestyle changes that can help slow down or reverse the condition?
More Orthopaedics Health Queries
View allI have a horizontal tear in the posterior horn of my medial meniscus do I really need surgery for this or can it heal with just meds and physio
A horizontal tear in the posterior horn of your medial meniscus may or may not require surgery, depending on the size and location of the tear. Small tears in the "red-red" or "red-white" zones (with blood supply for healing) may heal with conservative treatment like rest, ice, compression, elevation, physical therapy, and pain medication. Larger tears or those in the "white zone" (no blood supply) are less likely to heal on their own and may require surgery.
Answered by 1 Apollo Doctors
I'm having this neck pain for the last couple of days, and it feels like my neck is kind of locked up, maybe like suluku or something. Could you recommend any ointments or balms that might help with this issue?
Feeling a heavy head, especially after eating, can be uncomfortable. Given your blood pressure (BP) reading of 15090 mmHg, it's essential to address both concerns. However, I must emphasize that medication should only be taken under the guidance of a healthcare professional. _Possible Causes of Heavy Head_ 1. _High Blood Pressure_: Uncontrolled high BP can cause headaches and a feeling of heaviness in the head. 2. _Digestive Issues_: Eating certain foods can trigger digestive issues, leading to a heavy head feeling. 3. _Dehydration_: Inadequate hydration can cause headaches and a feeling of heaviness. _Lifestyle Changes_ 1. _Monitor and manage BP_: Work with your doctor to control your BP through lifestyle changes and medication. 2. _Stay hydrated_: Drink plenty of water throughout the day to avoid dehydration. 3. _Eat smaller, frequent meals_: Avoid heavy meals that can exacerbate digestive issues. 4. _Avoid trigger foods_: Identify and avoid foods that trigger digestive issues or headaches. _Medication (only under medical guidance)_ 1. _BP medication_: Your doctor may prescribe medication to help control your BP. 2. _Pain relief medication_: Over-the-counter pain relief medication like acetaminophen or ibuprofen may be recommended for headaches.
Answered by 1 Apollo Doctors
Tore my ACL in November and decided against surgery for now Ive been using a brace and doing bodyweight exercises plus stationary bike workouts Recently started running on the treadmill pain-free but now getting bad aching pain in my upper calf on the same leg Could this be related to the ACL injury or just a coincidence
Also repeat MRI Scan is advised to the patient to find out extent of the injury.An orthopedician opinion is advised. Analgesics are advised for the pain relief, tab aceclofenac twice daily for about 5 days .
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






