I've been doing diaphragmatic breathing regularly and I'm wondering if it's actually beneficial. What should be considered a normal breathing pattern? Is it more common to do chest breathing, diaphragmatic breathing, or is there another method I should know about? I'm a bit confused and would love some guidance.

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

Normal

Dr. Mubarak Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

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Answered 04/07/2025

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yes not always normal

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.