I've been experiencing a lot of strange noises coming from my stomach lately. It's like there's a constant rumbling, growling, and gurgling going on, especially after I use the washroom in the morning. I've also noticed that my trips to the bathroom have been a bit concerning since the latrine seems to be a slightly darker color. On top of that, I sometimes get hit with sudden bouts of what feels like dysentery. This has been happening for about 5 to 6 months now. Could you offer any insight into what's going on with my stomach?

Dr Mubarak Parveez B

General Practitioner

• MBBS
• 2+ Yrs

Consult Now

Loose motions can be challenging, especially with a competition tomorrow. Here are some remedies to help alleviate symptoms and potentially cure loose motions within a day:

Home Remedies

1. Stay hydrated: Drink plenty of fluids, such as water, clear broths, or electrolyte-rich beverages like coconut water or sports drinks.
2. Banana and rice: Eat bananas and plain white rice to help firm up stool.
3. Ginger: Consume ginger in the form of tea, capsules, or add fresh ginger to your food to help soothe the digestive system.
4. Yogurt: Eat plain, unflavored yogurt containing live cultures (probiotics) to help restore gut bacteria.

Over-the-Counter (OTC) Medications

1. Loperamide (Imodium): Take as directed to help slow down bowel movements and reduce frequency.
2. Bismuth subsalicylate (Pepto-Bismol): Take as directed to help protect the stomach and intestines from irritation.

Additional Tips

1. Avoid spicy, fatty, or heavy foods: Stick to bland, easily digestible foods.
2. Avoid caffeine and carbonated drinks: These can exacerbate loose motions.
3. Get plenty of rest: Aim for 7-8 hours of sleep to help your body recover.

Remember, if your symptoms worsen, or you experience:

• Severe abdominal pain
• Vomiting blood or black tarry stools
• Fever above 101.5F (38.6C)
• Signs of dehydration (excessive thirst, dark urine, dizziness)

Answered 04/07/2025