I've been experiencing this strange sensation for the last two weeks where it feels like my heart is skipping a beat or just stops briefly, and then it goes back to normal. It can happen maybe 5 to 10 times throughout the day, and it's pretty random. Is this something I should be worried about?
It sounds like you may be experiencing episodes of irregular heartbeats, also known as palpitations. In this case, it is important to consult a cardiologist for further evaluation and management. However, if you are looking for over-the-counter options to help manage your symptoms, you can try taking magnesium supplements. Magnesium can help regulate your heart rhythm and reduce the frequency of palpitations. You can take magnesium supplements such as "Nature Made Magnesium 250 mg" once daily. Remember to consult with your healthcare provider before starting any new supplement regimen.