I've been experiencing this strange sensation for the last two weeks where it feels like my heart is skipping a beat or just stops briefly, and then it goes back to normal. It can happen maybe 5 to 10 times throughout the day, and it's pretty random. Is this something I should be worried about?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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It sounds like you may be experiencing episodes of irregular heartbeats, also known as palpitations. In this case, it is important to consult a cardiologist for further evaluation and management. However, if you are looking for over-the-counter options to help manage your symptoms, you can try taking magnesium supplements. Magnesium can help regulate your heart rhythm and reduce the frequency of palpitations. You can take magnesium supplements such as "Nature Made Magnesium 250 mg" once daily. Remember to consult with your healthcare provider before starting any new supplement regimen.

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Answered 04/07/2025

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Possible Causes
a. These sensations may be due to premature heartbeats, which are often benign.
b. Stress, caffeine, or lack of sleep can contribute to these symptoms.
When to Seek Medical Attention
a. If accompanied by dizziness, chest pain, or shortness of breath, consult a doctor.
b. Persistent or worsening symptoms warrant a medical evaluation.
Immediate Steps
a. Monitor and record the frequency and triggers of these sensations.
b. Reduce caffeine and manage stress levels.
Recommendation
Schedule a visit with a healthcare provider for a thorough assessment.

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