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  5. I've been experiencing these sudden jerks in my head lately. At first, they were just on the left side and didn't happen that often, but now I'm feeling them on the right too. What could be causing this? Should I be concerned?

I've been experiencing these sudden jerks in my head lately. At first, they were just on the left side and didn't happen that often, but now I'm feeling them on the right too. What could be causing this? Should I be concerned?

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I've been experiencing these sudden jerks in my head lately. At first, they were just on the left side and didn't happen that often, but now I'm feeling them on the right too. What could be causing this? Should I be concerned?

Groin Pain Causes_ 1. _Muscle strain_: Overuse or strain of the groin muscles can cause mild pain. 2. _Hernia_: A hernia in the groin area can cause discomfort, especially at night. 3. _Sports-related injuries_: Activities like soccer, hockey, or rugby can lead to groin strains or tears. 4. _Referred pain_: Pain from the lower back, hip, or abdomen can radiate to the groin area. 5. _Inguinal canal problems_: Issues like an inguinal canal cyst or abscess can cause groin pain. _Managing Groin Pain_ 1. _Rest and ice_: Apply ice to the affected area and avoid strenuous activities. 2. _Stretching and strengthening exercises_: Gentle exercises can help alleviate tension and strengthen the surrounding muscles. 3. _Pain relief medications_: Over-the-counter pain medications like acetaminophen or ibuprofen can help manage mild pain. _Consult a Specialist_ 1. _Orthopedic specialist_: An orthopedic specialist can evaluate and treat musculoskeletal-related groin pain. 2. _Primary care physician_: A primary care physician can assess and refer you to a specialist if needed. 3. _Sports medicine specialist_: If the pain is sports-related, consider consulting a sports medicine specialist.

Last updated on 04 Jul 2025

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Related Questions

I'm 25 and weigh 50kg. I just took 30 Zandu Parad tablets along with 10 paracetamol. What kind of effects should I be worried about?

persistent itchy throat and dry cough at bedtime can be frustrating. Since you've been experiencing this issue for a long time, it's essential to explore possible explanations. _Possible Causes_ 1. _Allergies_: Dust mites, pet dander, or pollen in your bedroom might be triggering allergic reactions. 2. _Dry air_: Low humidity in your bedroom can dry out your throat, causing itchiness and coughing. 3. _Acid reflux_: Gastroesophageal reflux disease (GERD) can cause stomach acid to flow up into the throat, leading to itchiness and coughing. 4. _Postnasal drip_: Mucus from your nose can drip down the back of your throat, causing itchiness and coughing. _Try These Remedies_ 1. _Use a humidifier_: Add moisture to your bedroom air to soothe your throat. 2. _Keep your bedroom clean_: Regularly dust and vacuum your bedroom, especially areas around your bed. 3. _Elevate your head_: Sleep with your head slightly elevated using extra pillows to reduce acid reflux. 4. _Stay hydrated_: Drink plenty of water throughout the day to thin out mucus. 5. _Consider over-the-counter medications_: Antihistamines or acid reflux medications might help alleviate your symptoms. _When to Seek Medical Attention_ 1. _Persistent coughing_: If your cough persists or worsens. 2. _Difficulty breathing_: If you experience shortness of breath or difficulty breathing. 3. _Chest pain_: If you have chest pain or discomfort.

Last updated on 29 Jan 2025

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General Physician/ Internal Medicine

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