- Male
- 48 Years
- 29/01/2025
I've been feeling really concerned lately about some joint pain I've been having. I'm 48 years old, and I've started experiencing pain in my knee joints. Along with that, the small joints in my fingers are also hurting and feel pretty stiff in the mornings. I don't have any other health issues right now, but I'm really curious about natural treatments to help manage this pain. Could you give me some advice on what I can do to start addressing this?
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View allI'm concerned about the attached report showing my dad has a high ESR and platelet count. Could you please advise on what steps we should take next?
coudnt find report high esr means infection
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Answered by 1 Apollo Doctors
I'm really worried about my dad. His hands and feet swell up if he's sitting for too long, and it doesn't seem like they return to normal the way they used to. We're considering looking into ESR levels but could really use some advice on that. Also, are there specific foods he could eat that might help to get his ESR back to normal?
green leafy vegetables, fatty fish, berries, almonds, walnuts,these all will reduce ESR
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I'm taking HCQS tablets in the morning and at night for synovitis treatment, but I recently noticed during a routine blood test that my iron levels are low. Is there a particular iron supplement I can take alongside HCQS without worrying about any interactions?
You can consider taking ferrous sulfate or ferrous fumarate iron supplements, which are generally well-tolerated and less likely to interact with HCQS
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






