Question 1

I've been feeling really uncomfortable lately with some persistent constipation, and now I've even started running a fever. I'm worried these two might be connected. Could constipation actually be the reason for my fever? Would love some insight on this.

Accepted Answer

Constipation itself does not typically cause fever. However, if constipation is severe and leads to complications such as a bowel obstruction or infection, then fever may occur as a result. It is important to address the underlying cause of constipation to prevent any potential complications.

Question 2

I'm trying to lose weight naturally over the next month and I'm 65 kg right now. My goal is to be 55 kg by then. Could you give me some guidance on how to achieve this?

Accepted Answer

take fibre rich diet along with exercises

Question 3

I've been hitting the gym for the past three months to build some muscle, but I'm not seeing the results I expected. My gym instructor recommended Endura Mass to help with muscle gain. I'm a bit concerned about whether this is the right thing to do a...

Accepted Answer

Endura Mass is a weight gain supplement that is commonly used by individuals looking to increase muscle mass. It is generally safe to use, but like any supplement, it may have some side effects. Common side effects of Endura Mass may include bloating, gas, and stomach discomfort. It is important to follow the recommended dosage instructions to minimize the risk of side effects. In terms of its effectiveness for gaining muscle mass, Endura Mass can be helpful as part of a comprehensive workout and nutrition plan. However, it is important to remember that supplements alone will not lead to significant muscle gain. Consistency in your workouts, proper nutrition, and sufficient rest are also crucial factors in building muscle mass. I recommend discussing with your Gym Instructor about the appropriate dosage of Endura Mass based on your individual needs and fitness goals. Additionally, focusing on a well-rounded fitness routine that includes strength training and a balanced diet will also contribute to your muscle-building efforts.

Question 4

I'm dealing with loose motions right now and it's really tough to keep eating the same things like khichdi, daliya, and poha every meal. I also can't have curd rice because I've got a cough. Could you recommend any other foods that would be suitable ...

Accepted Answer

Based on the provided ultrasound results, your pregnancy appears normal. As a pathologist, you're aware of hCG's role. Given the normal fetal heartbeat (108 bpm) and length (6mm), hCG injections are likely unnecessary. Continue monitoring your pregnancy with your healthcare provider.

Question 5

I'm really trying to lose some weight, about 10 kg, and I'm looking for advice on how to make that happen. Can you help me with effective methods or strategies for weight loss?

Accepted Answer

Diet*

1. *Eat nutrient-dense foods*: Focus on whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats.
2. *Hydrate adequately*: Drink plenty of water throughout the day to help control hunger and boost metabolism.
3. *Control portion sizes*: Eat smaller, frequent meals to avoid overeating and promote weight loss.
4. *Reduce calorie intake*: Aim for a daily calorie deficit of 500-1000 calories to promote weight loss.
5. *Limit processed and high-calorie foods*: Avoid or restrict foods high in sugar, salt, and unhealthy fats.

*Exercise*

1. *Aim for 150 minutes of moderate-intensity exercise*: Engage in physical activities like brisk walking, cycling, or swimming for at least 150 minutes per week.
2. *Incorporate strength training*: Add resistance exercises to your routine to build muscle and boost metabolism.
3. *Increase physical activity*: Aim for 10,000 steps per day and incorporate more physical activity into your daily routine.
4. *Try high-intensity interval training (HIIT)*: Incorporate HIIT workouts to boost metabolism and burn calories efficiently.

*Lifestyle Changes*

1. *Get enough sleep*: Aim for 7-8 hours of sleep per night to help regulate hunger hormones and support weight loss.
2. *Manage stress*: Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.
3. *Monitor progress*: Regularly track your weight, measurements, and progress photos to stay motivated.
4. *Seek support*: Share your weight loss goals with friends and family, and consider joining a weight loss support group.

*Remember*

1. *Losing weight too quickly is not healthy*: Aim for a sustainable weight loss of 0.5-1 kg per week.
2. *Consult a healthcare professional*: Before starting any weight loss program, consult with a doctor or a registered dietitian to create a personalized plan.
3. *Be patient and consistent*: Weight loss takes time and effort. Stay committed to your goals and celebrate small victories along the way.

Question 6

I'm really concerned about my weight. I'm quite obese at the moment and really need to drop around 10 kg quickly. With my height at 5 feet 2 inches, I'm curious, what's the ideal weight I should aim for? Could you suggest some effective ways to get there?

Accepted Answer

It seems you're experiencing chronic constipation and using Eldoper (Loperamide) to manage symptoms.

_Eldoper's Impact on the Liver_

Loperamide is generally considered safe, but long-term use can cause:

1. Liver enzyme elevation
2. Rare cases of liver damage

_Approach to Address the Issue_

1. Consult a gastroenterologist for a thorough evaluation.
2. Discuss alternative treatments, such as:
    - Fiber supplements
    - Laxatives (e.g., Psyllium, Bisacodyl)
    - Probiotics
    - Bowel habit modification
3. Consider colonoscopy or other diagnostic tests to rule out underlying conditions.
4. Monitor liver function tests (LFTs) regularly if you continue using Loperamide.

_Additional Tips_

1. Increase fiber intake through diet (fruits, vegetables, whole grains)
2. Stay hydrated
3. Establish a regular bowel routine
4. Avoid relying solely on Loperamide for symptom management

I've been feeling really uncomfortable lately with some persistent constipation, and now I've even started running a fever. I'm worried these two might be connected. Could constipation actually be the reason for my fever? Would love some insight on this.

I've been feeling really uncomfortable lately with some persistent constipation, and now I've even started running a fever. I'm worried these two might be connected. Could constipation actually be the reason for my fever? Would love some insight on this.

Consult Top Dieticians

Ms. Malabika Datta

Dr Darshana R

Dr Manisha Patil

Ms Suchanda Guha

Related Questions

I'm trying to lose weight naturally over the next month and I'm 65 kg right now. My goal is to be 55 kg by then. Could you give me some guidance on how to achieve this?

I've been hitting the gym for the past three months to build some muscle, but I'm not seeing the results I expected. My gym instructor recommended Endura Mass to help with muscle gain. I'm a bit concerned about whether this is the right thing to do a...

I'm dealing with loose motions right now and it's really tough to keep eating the same things like khichdi, daliya, and poha every meal. I also can't have curd rice because I've got a cough. Could you recommend any other foods that would be suitable ...

I'm really trying to lose some weight, about 10 kg, and I'm looking for advice on how to make that happen. Can you help me with effective methods or strategies for weight loss?

I'm really concerned about my weight. I'm quite obese at the moment and really need to drop around 10 kg quickly. With my height at 5 feet 2 inches, I'm curious, what's the ideal weight I should aim for? Could you suggest some effective ways to get there?

Dietetics

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