apollo
  • male
  • 40 Years
  • 07/02/2025

Ive been getting this mild shortness of breath after playing badminton for a short while, and it sticks around for about 15 to 20 minutes even when I'm just resting. Should I be concerned about this? Any advice would be really appreciated!

Doctor 1

Answered by 1 Apollo Doctors

warmup and cool down before and after exercise, breathing exercises, gradually increasing intensity of exercise , stay hydrated

Dr. Mubarak Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I've been noticing a few things and I'm a bit concerned. Breathing is fine and I don't have any throat pain, but I've been experiencing some chest pain and occasionally my leg hurts. Sometimes there's mucus too. I haven't been exercising for the last month and have mostly been staying at home. Could this be related to my lack of activity, or should I be worried about something else?

once get your ECG done as a screening for cardiac issues,if it turns out to be normal, General physician consultation would help you.

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I'm a bit concerned about my heart rate when I'm sleeping. At night, it sometimes goes as high as 115 beats per minute, but during the day, it's more like 85 BPM. I don't have any other health conditions right now. Should I be worried about this change in heart rate between day and night? Is it normal?

Heart beat rise during sleep in night up to 115 beats per minute is known as nocturnal tachycardia. This can be due to various reasons such as stress, anxiety, caffeine intake, or even certain medications. Since you do not have any other existing conditions, I recommend monitoring your caffeine intake and practicing relaxation techniques before bedtime. If the issue persists, you can consider taking a beta-blocker medication like Metoprolol, starting with a low dose of 25mg once daily in the morning. However, it is important to consult with a healthcare professional before starting any new medication.

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