- Male
- 19 Years
- 29/01/2025
I've been having issues with acidity and I'm trying to figure out what might be causing it. I have milk, honey, chapati bhaji, rice, and idli sambhar regularly. Can you help me figure out if any of these foods could be contributing to my acidity problems and if I should avoid them?
Answered by 1 Apollo Doctors
To control acidity, consider avoiding or reducing the following items from your daily diet: none of the listed foods are inherently acidic, but chapati bhaji (if the bhaji is spicy or made with acidic ingredients) and Sambhar (if it contains acidic ingredients like tomatoes or citrus) might exacerbate acidity; however, the primary culprit is likely something not listed; also, consider avoiding or reducing other common acidity triggers like citrus fruits, tomatoes, spicy or fatty foods, caffeine, and carbonated drinks.
Dr. Ibrahim Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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View allI've been getting these muscle pains that feel just like a heart attack, but every time, it's diagnosed as acidity. This has been happening for six years now. And in the last two years, I've started having panic attacks that again feel like I'm having a heart attack. I've done stress tests and an echo test, and fortunately, they turned out fine. I've also had gastroscopy done twice. What could be causing these symptoms? Could it just be stress or something else? I'm really looking for some guidance on what steps to take next.
It sounds like you may be experiencing musculoskeletal pain that is mimicking heart attack symptoms, along with acidity symptoms and panic attacks. Since your stress test, echo test, and gastroscopy have all come back normal, it is reassuring that there are no major cardiac or gastrointestinal issues. For the muscle pains, you can try taking over-the-counter pain relievers such as acetaminophen or ibuprofen. Additionally, you may benefit from muscle relaxants such as Flexeril (cyclobenzaprine) to help with the muscle pain. For acidity symptoms, you can try antacids such as Tums or Rolaids to help with heartburn and indigestion. For panic attacks, you may benefit from anti-anxiety medications such as Xanax (alprazolam) or Ativan (lorazepam) as needed to help manage the symptoms. It is also important to practice stress-reducing techniques such as deep breathing exercises, meditation, and regular exercise to help manage both the muscle pains and panic attacks. If the symptoms persist or worsen, it is important to follow up with your healthcare provider for further evaluation and management.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.