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  5. I've been having this mild chest pain on my left side and sometimes feel pain in my hand too, along with back pain. It's been going on for a while and I've already done two ECGs in the past couple of months; both came back normal. My family doctor thinks it might be because I sit for long hours as an IT professional, but the pain hasn't really gone away. Sometimes my chest still hurts a bit on the left side. What should I do about this?

I've been having this mild chest pain on my left side and sometimes feel pain in my hand too, along with back pain. It's been going on for a while and I've already done two ECGs in the past couple of months; both came back normal. My family doctor thinks it might be because I sit for long hours as an IT professional, but the pain hasn't really gone away. Sometimes my chest still hurts a bit on the left side. What should I do about this?

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I've been having this mild chest pain on my left side and sometimes feel pain in my hand too, along with back pain. It's been going on for a while and I've already done two ECGs in the past couple of months; both came back normal. My family doctor thinks it might be because I sit for long hours as an IT professional, but the pain hasn't really gone away. Sometimes my chest still hurts a bit on the left side. What should I do about this?

Based on your symptoms and normal ECG reports, it is possible that your chest pain, left hand pain, and back pain may be related to musculoskeletal issues due to prolonged sitting in front of a laptop. To help alleviate your symptoms, you can try the following: 1. Take breaks and stretch regularly while working on your laptop. 2. Maintain a good posture while sitting. 3. Use ergonomic equipment such as a supportive chair and keyboard. 4. Consider physical therapy or exercises to strengthen your back and improve posture. 5. Over-the-counter pain relievers like acetaminophen can help with mild pain. 6. If the symptoms persist or worsen, consult with a healthcare professional for further evaluation and management. In the meantime, focus on improving your posture and taking regular breaks to prevent strain on your muscles and joints.

Last updated on 04 Jul 2025

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Related Questions

I'm feeling really anxious lately and having these weird palpitations. Sometimes my hands and legs go numb too. I had a Holter test and an ECG but they didn't show anything. My doctor prescribed beta blockers, but I'm really worried about what's actu...

Experiencing palpitation, anxiety, and numbness in hand and leg sometimes can be due to various reasons. Since your doctor has prescribed beta blockers, it indicates that they suspect your symptoms may be related to heart issues such as arrhythmias or high blood pressure. Beta blockers help in controlling heart rate and reducing anxiety. If the Holter test and ECG did not show any abnormalities, it is a good sign that there may not be any serious underlying heart conditions. However, these symptoms can also be caused by other factors such as anxiety disorders, thyroid issues, or even vitamin deficiencies. If you are concerned about taking medications long-term, you can discuss with your doctor about alternative treatment options or lifestyle changes that may help manage your symptoms. It is important to follow your doctor's advice regarding medication use, as they are prescribed based on your specific condition. In addition to the tests you have already done, your doctor may recommend further tests such as a thyroid function test, vitamin B12 levels, or a stress test to rule out other possible causes of your symptoms. It is essential to follow up with your doctor regularly to monitor your symptoms and response to treatment. Remember, every individual is different, and treatment plans may vary based on your specific health condition.

Last updated on 04 Jul 2025

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