- Male
- 22 Years
- 29/01/2025
I've been having a problem where I need to go to the washroom soon after I eat breakfast or lunch, usually within about 20 minutes. It's becoming a big issue for me, and I'm just not sure what to do about it. Could you suggest any solutions or advice on what might be causing this?
Answered by 1 Apollo Doctors
Identify and avoid foods that may be causing this issue, such as spicy foods, fatty foods, or dairy.If you're not getting enough fiber, gradually add high-fiber foods like fruits, vegetables, and whole grains to your diet. Fiber can help regulate bowel movements.
Dr. Ranjith Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.