Question 1

I've been having a tough time over the past couple of years with losing my job and family issues. Lately, I've been feeling this crushing sensation in my chest at times. A few years back, I was told I have mild mitral valve prolapse, but I never started any medication for it. I feel mild pain sometimes, but it never lasts more than two weeks. I'm trying to figure out if this chest pain is because of stress or my MVP. Ive also been feeling really down and anxious, especially at night, often ending up in tears. Some people close to me think I might have some psychological issues. What should I do?

Accepted Answer

It sounds like you are going through a lot of stress and emotional turmoil. The chest pain you are experiencing could be related to both stress and your history of mild mitral valve prolapse. It is important to address both the physical and emotional aspects of your health. For the chest pain related to mitral valve prolapse, you should consult with a doctor to determine if any medication or treatment is necessary. In the meantime, you can take over-the-counter pain relievers like acetaminophen to help with the pain. To address the stress and emotional issues you are facing, it would be beneficial to seek therapy or counseling to help you cope with your feelings of depression and anxiety. Additionally, practicing relaxation techniques such as deep breathing, meditation, or yoga can also be helpful in managing stress. In terms of medication, you can consider taking an antidepressant such as sertraline at a low dose to help with your depressive symptoms. It is important to consult with a doctor before starting any new medication to ensure it is safe for you. Remember to prioritize self-care, reach out to supportive friends and family members, and consider joining a support group to connect with others who may be going through similar experiences. Take care of yourself and know that it is okay to seek help when needed.

Question 2

What should be avoided in high BP?

Accepted Answer

Excessive salt intake, processed foods, refined sugars and high fatty foods

Question 3

I'm a bit worried about my health right now. I've had hypertension for about 9 years and just found out there's an issue with my heart, something about left atrial enlargement. I'm experiencing symptoms like peripheral edema, dizziness, and even feeling faint sometimes. Is this something that can be reversed or might it turn out to be really serious?

Accepted Answer

Left atrial enlargement is a common complication of long-standing hypertension. While it may not be completely reversible, managing your blood pressure effectively can help prevent further enlargement and reduce the risk of complications. To help manage your symptoms and condition, you can take medications like Losartan 50mg once daily to control your blood pressure and reduce the strain on your heart. Additionally, your doctor may recommend a diuretic like Furosemide 40mg once daily to help with the peripheral edema. It's important to follow your doctor's advice closely and make lifestyle changes such as maintaining a healthy diet, regular exercise, and reducing stress to improve your overall health and prognosis.

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