I've been masturbating twice a day for the last 45 years, and I've never actually had sex with someone before. Last night, I tried to get intimate with my girlfriend, and I found out that my penis wasn't getting hard enough for sex. It was really disappointing, and now I'm worried. Any suggestions on what I should do?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

Consult Now

It's natural to feel worried, but occasional difficulty with erections can happen due to stress, anxiety, or overthinking. Masturbation habits aren't usually the cause. Try to relax, focus on the moment, and reduce stress. If the issue persists, consulting a doctor can help rule out physical or psychological factors.

Dr. Dhankecha Suggests...

Consult a Urologist

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Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.