Question 1

I'm really worried about my hair. It's become unevenly thick, super rough, and the texture is all bumpylike I can literally feel the bumps when I run my fingers through it. It used to be thick and healthy, and I haven't colored it or done anything drastic to it. This has been happening over the past few years and I just don't understand why. Do you have any idea what's causing this or maybe some natural treatments I could try?

Accepted Answer

Uneven hair thickness and rough texture can be frustrating.

_Possible Reasons_

1. *Protein imbalance*: Hair is made of protein, and an imbalance can cause uneven texture.
2. *Moisture deficiency*: Lack of moisture can lead to rough, brittle hair.
3. *Hair cuticle damage*: Damage to the hair cuticle can cause bumps and rough texture.
4. *Nutritional deficiencies*: Deficiencies in vitamins and minerals like biotin, vitamin E, and omega-3 fatty acids can affect hair health.
5. *Hormonal changes*: Hormonal fluctuations can lead to changes in hair texture.

_Natural Solutions_

1. *Coconut oil treatment*: Apply warm coconut oil to your hair, cover with a shower cap, and leave it on for 2-3 hours before washing.
2. *Banana and honey mask*: Mash ripe banana and mix with honey. Apply to your hair and leave it on for 15-20 minutes before rinsing.
3. *Apple cider vinegar rinse*: Mix equal parts water and apple cider vinegar as a final rinse after shampooing to balance your hair's pH.
4. *Biotin supplements*: Consult with your doctor before taking biotin supplements to support hair growth and health.
5. *Use a wide-tooth comb*: Gentle combing can help reduce breakage and tangles.

Question 2

I'm an 18-year-old guy, and I'm dealing with these annoying sunken eyes and dark circles that make me look tired all the time. It's frustrating because everyone keeps asking if I'm not sleeping well. But the truth is, I actually do sleep and eat on time. I'm really trying to figure out what's causing these dark circles. Can you help?

Accepted Answer

it can be due to gentics,allergies,thin skin,dehydration ,lack of sleep,sun exposure,vit c or iron deficiencies Hydrate Well
Use a Cold Compress
Moisturize: Use a hydrating eye cream with ingredients like caffeine, vitamin C, or hyaluronic acid.
Ensure Good Sleep Quality
Wear Sunscreen
Healthy Diet: Ensure your diet is rich in vitamins and minerals, including iron-rich foods (like spinach, lentils, and red meat) and vitamin C.
Use Concealer and try to consult your dermatologist for further treatment

Question 3

I'm 27 and have been dealing with PCOD for the last three years, but in the past six months, my hair loss has gotten really bad. I've heard Ayurveda has some treatments that might help. Are there any specific oils or shampoos in Ayurveda that could help with hair regrowth within a month?

Accepted Answer

there is no such recorded evidence for those medicines, in PCOS hair loss is due to androgen effect ,there are treatment modalities to stop hairfall and improve hair growth for a better result visit your dermatologist for appropriate management.

Those rashes can be due to mosquito bites which usually resolves by morning. If those rashes make you uncomfortable causing itching ,irritation please consult dermatologist at the earliest . Take photos of rashes for documentation .

More Dermatology Health Queries

I'm 27 and have been dealing with PCOD for the last three years, but in the past six months, my hair loss has gotten really bad. I've heard Ayurveda has some treatments that might help. Are there any specific oils or shampoos in Ayurveda that could help with hair regrowth within a month?

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