I've been noticing that my complexion has become really dull and dark recently. I used to have a pretty fair complexion, but ever since I started my weight loss journey and lost about 8 kgs by going to the gym regularly, it's like my skin has been affected negatively. I look pale and dull and have lost that bright glow. Can you suggest anything for this? Oh, and I should mention my skin is oily, prone to acne, and also quite sensitive.

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

To help improve your skin tone and regain the glow, you can try using a topical cream containing Vitamin C and Niacinamide. These ingredients can help brighten the skin and even out the complexion. Additionally, using a sunscreen with at least SPF 30 daily can protect your skin from further damage and darkening. For your oily and acne-prone skin, you can use a gentle cleanser containing salicylic acid to help control oil production and prevent breakouts.

Dr. Anshul Suggests...

Consult a Dermatologist

Find a Dermatologist

Answered 04/07/2025

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I had some fish earlier and then drank buttermilk about an hour later. Now, my dad mentioned that combining the two might lead to skin issues. I'm kind of worried since I already had the buttermilk. Is there something I can do to prevent any skin problems, or is there anything I should be on the lookout for?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.