Question 1

I've been really diligent about brushing my teeth twice a day and using a tongue scraper every day to clean off my tongue. But, the problem is that no matter what I do, the white stuff on my tongue comes back within a day. It's frustrating. Do you have any advice or recommendations for products that might actually help? The scraper isn't doing much and just ends up hurting my tongue.

Accepted Answer

Typically, growth plates in bones close after puberty, limiting significant height growth. However, some minor growth (about 1-2 cm or 0.4-0.8 in) is possible until age 25.

To potentially maximize residual growth:

1. *Hormone regulation*: Ensure balanced hormone levels, particularly growth hormone and thyroid hormone.
2. *Nutrition and diet*: Focus on a balanced diet rich in:
    - Protein (essential for growth)
    - Calcium and vitamin D (crucial for bone health)
    - Zinc, magnesium, and other minerals
3. *Exercise regularly*: Incorporate exercises that promote bone density and growth, such as:
    - Stretching and flexibility exercises
    - Weight-bearing exercises (e.g., walking, jogging, cycling)
    - Resistance training (e.g., weightlifting)
4. *Get adequate sleep*: Aim for 7-9 hours of sleep per night to support growth hormone production.
5. *Manage stress*: High stress levels can negatively impact growth hormone production. Engage in stress-reducing activities like meditation or yoga.
6. *Avoid smoking and excessive drinking*: These habits can harm overall health and potentially limit growth.

Question 2

I'm a bit confused about whether I should see a dentist or a dental surgeon for a root canal. I have references for both a dentist and a dental surgeon and I'm not sure which one would be more suitable. Could you explain the differences between them ...

Accepted Answer

Dentist_:

1. A general dentist provides routine dental care, such as fillings, extractions, and cleanings.
2. They may also perform simple root canals.

_Dental Surgeon_:

1. A dental surgeon, also known as an oral surgeon, specializes in surgical procedures of the mouth, face, and jaw.
2. They typically perform more complex surgeries, such as wisdom teeth extractions, dental implant placements, and complicated root canals.

For a root canal, you can consult either a dentist or a dental surgeon. However, if your case is complex or requires specialized care, a dental surgeon might be a better option.

Before making a decision:

1. Check qualifications and experience.
2. Ask about their approach to root canal procedures.
3. Check online reviews and ask for referrals.

Question 3

I've been experiencing something strange in my throat where I can feel my uvula after waking up with a dry mouth. It's not painful, but it's really bothersome. I've never noticed my uvula like this before, and I'm not sure what to do. Can you help me...

Accepted Answer

It sounds like your uvula might be slightly swollen or dry, which can happen with a dry mouth. Try drinking water to stay hydrated and consider using a humidifier to add moisture to the air. If it continues to feel uncomfortable or bothersome, its a good idea to see a doctor to rule out any other causes.

Question 4

I'm noticing that I've been producing a lot more saliva recently, and I'm not sure why this is happening. I also tend to drink a lot of water throughout the day. Could these be related, or should I be concerned about something else going on with my h...

Accepted Answer

Excessive saliva production, also known as hypersalivation or sialorrhea, can be caused by various factors, including drinking excessive water, which can stimulate saliva production; other possible reasons include gastroesophageal reflux disease (GERD), oral infections, hormonal changes, anxiety, or certain medications; consider consulting a dentist or an ear, nose, and throat (ENT) specialist to rule out any underlying conditions and discuss ways to manage excessive saliva production.

Question 5

I've noticed this red spot inside my cheek that just appeared today, and I'm a bit concerned about it. I go for regular oral check-ups and even take antioxidants to keep things in check. I do chew tobacco sometimes, though. I haven't had any issues w...

Accepted Answer

Here's a comprehensive set of tests for a full-body checkup, tailored to your mother's age and health concerns:

*Basic Tests*

1. *Complete Blood Count (CBC)*: Checks blood cells, platelets, and hemoglobin.
2. *Blood Chemistry Tests (BCT)*: Evaluates liver and kidney function, electrolytes, and blood sugar.
3. *Lipid Profile*: Assesses cholesterol, triglycerides, and HDLLDL ratios.
4. *Fasting Blood Sugar (FBS)* and *HbA1c*: Screens for diabetes and monitors blood sugar control.
5. *Electrocardiogram (ECG)*: Evaluates heart function and rhythm.

*Organ-Specific Tests*

1. *Chest X-ray*: Checks for lung and heart abnormalities.
2. *Ultrasound of Abdomen*: Evaluates liver, kidney, gallbladder, and pancreatic health.
3. *Thyroid Function Tests (TFT)*: Assesses thyroid hormone levels.
4. *Liver Function Tests (LFT)*: Evaluates liver enzymes and function.
5. *Kidney Function Tests (KFT)*: Assesses kidney function and filters.

*Other Tests (as needed)*

1. *Mammography*: Screens for breast cancer (if recommended by doctor).
2. *Pap Smear*: Screens for cervical cancer (if recommended by doctor).
3. *Bone Density Test*: Evaluates osteoporosis risk (if recommended by doctor).
4. *Stool Test*: Checks for gastrointestinal infections or inflammation.
5. *Urine Analysis*: Evaluates kidney function and detects urinary tract infections.

*Consult a Doctor*

Please consult your mother's doctor to determine the most relevant tests based on her medical history, age, and health concerns. They may recommend additional tests or modify this list accordingly.

Question 6

I'm dealing with an issue where one of my premolars on the bottom right has partly broken, with half of it still stuck in there. I'm trying to figure out what would be the best lasting and comfy solution. Should I go for a dental implant or a bridge?...

Accepted Answer

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Related Questions

I'm a bit confused about whether I should see a dentist or a dental surgeon for a root canal. I have references for both a dentist and a dental surgeon and I'm not sure which one would be more suitable. Could you explain the differences between them ...

I've been experiencing something strange in my throat where I can feel my uvula after waking up with a dry mouth. It's not painful, but it's really bothersome. I've never noticed my uvula like this before, and I'm not sure what to do. Can you help me...

I'm noticing that I've been producing a lot more saliva recently, and I'm not sure why this is happening. I also tend to drink a lot of water throughout the day. Could these be related, or should I be concerned about something else going on with my h...

I've noticed this red spot inside my cheek that just appeared today, and I'm a bit concerned about it. I go for regular oral check-ups and even take antioxidants to keep things in check. I do chew tobacco sometimes, though. I haven't had any issues w...

I'm dealing with an issue where one of my premolars on the bottom right has partly broken, with half of it still stuck in there. I'm trying to figure out what would be the best lasting and comfy solution. Should I go for a dental implant or a bridge?...

Dentistry

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