apollo
  • Male
  • 24 Years
  • 22/01/2025

I've been really worried because I've been doing masturbation a lot, maybe more than I should, and I feel like it's affected my stamina and energy levels. I think it's also impacted my size or maybe that's just in my head. Is there something I can do to get my stamina and energy back? Any advice would really help.

Doctor 1

Answered by 1 Apollo Doctors

It's important to understand that occasional masturbation does not cause long-term harm, but excessive behavior might lead to temporary fatigue or decreased energy. To regain stamina, focus on a balanced diet, regular exercise, adequate sleep, and stress management. If you feel persistent issues, consider consulting a healthcare professional for personalized advice.

Dr. Chandra Suggests...

Consult a Urologist

Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.