Question 1

I've been recovering from dengue and it's been a week since I got better. My platelet count is over 250,000 now, but my TLC was 4000 a week ago. I'm itching to get back to my routine! I don't do heavy stuff, just some skipping and a few exercises. Is it okay for me to start again?

Accepted Answer

After recovering from dengue, it's essential to gradually resume physical activities, so you can start with low-intensity exercises like skipping and light cardio, but wait for at least 2-3 weeks before resuming full-fledged exercise routine, and ensure you're consuming a balanced diet rich in nutrients, iron, and folic acid to replenish lost platelets and support overall recovery, under the guidance of your doctor.

Question 2

I'm taking HCQS tablets in the morning and at night for synovitis treatment, but I recently noticed during a routine blood test that my iron levels are low. Is there a particular iron supplement I can take alongside HCQS without worrying about any in...

Accepted Answer

You can consider taking ferrous sulfate or ferrous fumarate iron supplements, which are generally well-tolerated and less likely to interact with HCQS

Question 3

I'm struggling with some really bad hunger pains. My stomach just keeps cramping and contracting, and I can't stop eating because it seems like the only way to make the cramps go away. It honestly feels like I'm hungry all the time. What could be cau...

Accepted Answer

Experiencing persistent hunger and stomach cramps can be distressing. Here are some possible reasons and suggestions:

*Possible Causes*

1. *Low Blood Sugar*: Fluctuations in blood sugar levels can trigger hunger and stomach cramps.
2. *Hormonal Imbalance*: Hormones like ghrelin and leptin regulate hunger and fullness. Imbalances can lead to increased hunger.
3. *Nutrient Deficiencies*: Lack of essential nutrients like protein, healthy fats, and fiber can cause hunger and cravings.
4. *Stress and Emotional Eating*: Stress can trigger hunger and emotional eating.

*Suggestions*

1. *Eat Regular Meals*: Space out meals to maintain stable blood sugar levels.
2. *Incorporate Protein and Fiber*: Add protein-rich foods like lean meats, beans, and eggs, and fiber-rich foods like fruits, vegetables, and whole grains.
3. *Stay Hydrated*: Sometimes, thirst can masquerade as hunger. Drink plenty of water throughout the day.
4. *Manage Stress*: Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.
5. *Consult a Healthcare Professional*: If hunger and stomach cramps persist, consult a doctor or registered dietitian to rule out underlying medical conditions.

Question 4

I found out I had Jaundice at the end of February, and my bilirubin is now down to 1.9, with my SGPT and SGOT levels being normal. I'm wondering if it's okay to smoke weed occasionally, like once a week?

Accepted Answer

Unwanted erections during meals can be embarrassing and puzzling. Here are some possible explanations:

_Possible Causes_

1. _Nerve stimulation_: Pressure on the nerves in the pelvic area or spine can cause involuntary erections.
2. _Hormonal fluctuations_: Changes in hormone levels, particularly testosterone, can lead to increased arousal.
3. _Overactive bladder_: A sensitive bladder can cause the nerves to misfire, leading to erections.
4. _Anxiety or stress_: High levels of stress or anxiety can cause physical responses like erections.
5. _Certain medications_: Some medications, such as antidepressants or blood pressure medications, can cause increased arousal as a side effect.

_What to Do_

1. _Consult a doctor_: Discuss your symptoms with a primary care physician or a urologist to rule out underlying medical conditions.
2. _Keep a symptom journal_: Track when the erections occur, what you're eating, and any other factors that might be contributing.
3. _Practice relaxation techniques_: Stress-reducing activities like deep breathing, meditation, or yoga might help alleviate anxiety-related erections.

Question 5

So, yesterday I was bitten by a rat on my thumb, and I noticed some blood coming from it but it stopped by itself after a little while. I washed my hands with soap and water after that. I went to get a tetanus shot and an anti-rabies injection in my ...

Accepted Answer

Yes follow entire post exposure prophylaxis follow your doctors advice

Question 6

I'm trying to figure out the right dosage for Zincovit syrup for a 21-year-old. How should it be taken? Could you please guide me?

Accepted Answer

For a 21-year-old, the typical dosage of Zincovit syrup is 10-15 ml once a day, preferably after a meal. However, it's best to follow the dosage prescribed by your doctor for your specific needs. Make sure to shake the bottle well before use!

I've been recovering from dengue and it's been a week since I got better. My platelet count is over 250,000 now, but my TLC was 4000 a week ago. I'm itching to get back to my routine! I don't do heavy stuff, just some skipping and a few exercises. Is it okay for me to start again?

I've been recovering from dengue and it's been a week since I got better. My platelet count is over 250,000 now, but my TLC was 4000 a week ago. I'm itching to get back to my routine! I don't do heavy stuff, just some skipping and a few exercises. Is it okay for me to start again?

Related Questions

I'm taking HCQS tablets in the morning and at night for synovitis treatment, but I recently noticed during a routine blood test that my iron levels are low. Is there a particular iron supplement I can take alongside HCQS without worrying about any in...

I'm struggling with some really bad hunger pains. My stomach just keeps cramping and contracting, and I can't stop eating because it seems like the only way to make the cramps go away. It honestly feels like I'm hungry all the time. What could be cau...

I found out I had Jaundice at the end of February, and my bilirubin is now down to 1.9, with my SGPT and SGOT levels being normal. I'm wondering if it's okay to smoke weed occasionally, like once a week?

So, yesterday I was bitten by a rat on my thumb, and I noticed some blood coming from it but it stopped by itself after a little while. I washed my hands with soap and water after that. I went to get a tetanus shot and an anti-rabies injection in my ...

I'm trying to figure out the right dosage for Zincovit syrup for a 21-year-old. How should it be taken? Could you please guide me?

General Physician/ Internal Medicine

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