I've been struggling with some serious issues and really need advice. I'm 29 and have been addicted to pornography and masturbation for 15 years, and I feel like it's really taking a toll on my body and mind. My short-term memory is suffering, and I often feel pain in my body. My energy levels are so low, and I just feel really exhausted all the time. On top of this, I also have schizophrenia, which makes everything even harder. I desperately want to get back to a healthier place and live a happy life. How can I start recovering from all this and take better care of myself?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

Visit your Physician for evaluation and appropriate management

Answered 04/07/2025

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What is the fear of height?

Acrophobia

Answered by 1 Apollo Doctors

I'm currently on a rabies vaccine regimen and I've taken three doses with one more to go. Lately, I've been dealing with a lot of anxiety and I haven't slept in two days. Is it safe for me to take sleeping pills?

There is no direct interaction between the rabies vaccination regimen and commonly prescribed sleeping pills. However, do not take any kind of sedative medication without consulting a certified physician.

Answered by 1 Apollo Doctors

I've been dealing with some anxiety issues and I've noticed a habit of mine that's been concerning me. I tend to shake both my legs when I'm sitting cross-legged, and I can't help but wonder if it's causing me harm. After I'm done with the shaking, I sometimes start to sweat and feel pretty tired. Should I be worried about how this might be affecting my heart or maybe my overall health?

That is called restless leg syndrome,visit Psychiatrist for appropriate help.and no it doesnt cause any effect on heart

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.