- Male
- 24 Years
- 29/01/2025
I'm feeling really stuck with this porn addiction and it's taking a big toll on my time and energy. Lately, whenever I'm alone in my room at night, I can't help but watch porn until I fall asleep, and I end up masturbating. I've tried to control it myself, but it's just not working and it's affecting my productivity. Could you please offer some advice on how to overcome this?
Answered by 1 Apollo Doctors
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View allI'm looking to find ways to reduce my sexual desires and I'm wondering if there are any medications available for this. Could you provide some guidance on this issue?
It's important to approach concerns about sexual desire with care. Medications like **anti-androgens** or **selective serotonin reuptake inhibitors (SSRIs)** may be prescribed in certain cases to help reduce sexual drive, but these should only be taken under the guidance of a healthcare professional. I recommend discussing your concerns with a doctor who can provide a personalized treatment plan.
Answered by 1 Apollo Doctors
I'm really worried about alprazolam. Is there a safe amount to take in one day? I'm concerned because I heard that 5 grams might be deadly. Also, can it interact with paracetamol if I take them together?
A cholesterol level of 214 mgdL is considered borderline high. *Classification of Cholesterol Levels* - *Desirable*: Less than 200 mgdL - *Borderline high*: 200-239 mgdL - *High*: 240 mgdL or higher To control high cholesterol without medication, your husband can try the following lifestyle changes: *Dietary Changes* 1. *Increase soluble fiber intake*: Eat more oats, barley, fruits (especially apples, berries, and pears), vegetables, and legumes. 2. *Choose healthy fats*: Avocados, nuts, and olive oil are rich in healthy fats. 3. *Select lean protein sources*: Opt for poultry, fish, and plant-based protein sources like beans and lentils. 4. *Limit dietary cholesterol*: Restrict or avoid foods high in cholesterol, such as egg yolks and organ meats. *Lifestyle Modifications* 1. *Exercise regularly*: Engage in moderate-intensity aerobic exercises, such as brisk walking, cycling, or swimming, for at least 150 minutes per week. 2. *Maintain a healthy weight*: If overweight or obese, aim for a sustainable weight loss of 1-2 pounds per week. 3. *Manage stress*: Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises. 4. *Get enough sleep*: Aim for 7-8 hours of sleep per night to help regulate cholesterol levels. *Monitoring Progress* 1. *Regular check-ups*: Schedule follow-up appointments with your husband's healthcare provider to monitor his cholesterol levels and adjust the lifestyle changes as needed. 2. *Keep a food diary*: Encourage your husband to maintain a food diary to track his eating habits and identify areas for improvement.
Answered by 1 Apollo Doctors
I've been dealing with severe anxiety and OCD for years now, and even though I'm on medication, it's not helping much. It's really affecting my work and daily life, and I'm feeling overwhelmed. Are there any newer treatments or even surgical options that could help with OCD? I'm desperate for something that actually works.
Modern treatments like deep TMS,DBS,and intensive CBT may help treatment-resistant OCD.Specialist evaluation is needed.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.