apollo
  1. Home
  2. Speciality specific Q&A
  3. General Physician/ Internal Medicine
  4. General Health Issues
  5. I've been struggling for years with not having a daily bowel movement. It's every two days at best, and when it happens, it's really hard. Why is this happening and what can I do to have more regular and easier motions?

I've been struggling for years with not having a daily bowel movement. It's every two days at best, and when it happens, it's really hard. Why is this happening and what can I do to have more regular and easier motions?

Banner

I've been struggling for years with not having a daily bowel movement. It's every two days at best, and when it happens, it's really hard. Why is this happening and what can I do to have more regular and easier motions?

It sounds like you may be experiencing constipation. I recommend trying a stool softener like Colace or a laxative such as Miralax to help with your bowel movements. Additionally, increasing your fiber intake and staying hydrated can also help alleviate constipation.

Last updated on 04 Jul 2025

Share

Related Questions

General Physician/ Internal Medicine

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.