- Female
- 40 Years
- 29/01/2025
I've been struggling for years with not having a daily bowel movement. It's every two days at best, and when it happens, it's really hard. Why is this happening and what can I do to have more regular and easier motions?
Answered by 1 Apollo Doctors
It sounds like you may be experiencing constipation. I recommend trying a stool softener like Colace or a laxative such as Miralax to help with your bowel movements. Additionally, increasing your fiber intake and staying hydrated can also help alleviate constipation.
Dr. Anshul Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





